I like FitPrime, and I really admire Anna Benson for striking out on her own. I hope she has long term success with this series. Even though I own and do many Firm tapes, I always thought the moves (i.e. ball room dancing, hokey poses) and some of the instructors (I won't name names) were kind of cheesy. The choreography in FitPrime is a lot more 'athletic'. Use this video when you want to go lighter on cardio. You may also want to increase the amount of weights you use. It all depends on what results you are going for.
Some of the best Firm instructors, Tracie Long and Carissa Foster, have aligned with the FitPrime team, and they don't disappoint in this series. Both are straight forward with an easy going, friendly style. When I first read the description that these videos were "non-dominant training", I thought that meant that the instructors would be friendly - no drill-sergeant style teaching. Silly me! They were talking about training the left side of your body before training the right side.
Anyway, even though I do like the instructors as well as their attempts to be creative, I'm not too crazy about the set. The zebra rug, those fluffy stick things and that huge mirror remind me of a 1980's bachelor pad. Also, I don't bounce my ball on the carpet, I just do bicep curls with hand weights, or bring the ball across my body.
See if you can trade for this on VF, or if you can buy it on the Firm YaYa Swapmeet. I've also seen them listed on Ebay.
Lisa