shopaholic
Cathlete
Hi everyone,
Melanie, I hope Justin is feeling better.
Emy, I hope you are feeling ok.
Hi to all you other moms as well.
Alexis has become the energizer bunny, full of energy, getting into everything. She is standing and starting to walk, but still is taking her time.
Workout week:
Sunday-* viper+added 1 seg. of biceps, 1 seg. of shoulders and sequential power kicks from the gautlet
Mon-KPC+ ankleweight work from legs/glutes
Tues-Imax blastmania+heavy and compound weights from cardio and weights. Abs from cardio and weights
Wed-firm-fat blasting cardio+calorie killer
Thurs-standing legs+classic upper body-firm+ added a bicep section and abs from firm upper body split
Friday-tae bo cardio circuit 2
sat-firm bodysculpting 3-total muscle shaping+complete body sculpting
Melanie, I hope Justin is feeling better.
Emy, I hope you are feeling ok.
Hi to all you other moms as well.
Alexis has become the energizer bunny, full of energy, getting into everything. She is standing and starting to walk, but still is taking her time.
Workout week:
Sunday-* viper+added 1 seg. of biceps, 1 seg. of shoulders and sequential power kicks from the gautlet
Mon-KPC+ ankleweight work from legs/glutes
Tues-Imax blastmania+heavy and compound weights from cardio and weights. Abs from cardio and weights
Wed-firm-fat blasting cardio+calorie killer
Thurs-standing legs+classic upper body-firm+ added a bicep section and abs from firm upper body split
Friday-tae bo cardio circuit 2
sat-firm bodysculpting 3-total muscle shaping+complete body sculpting