FIT TV LAST NIGHT

T

trunyon

Cathlete
hello Ladies! Just wondering....I live on the east coast and I was curious if anybody done Cathe's workout at 7:00pm? The title at the bottom on my TV said Cardio Blast but when I caught the show it looked like she was doing all weight work. Does anybody know which workout was on? I don't have the tape of whatever it was and would like to have it!:) Thanks
 
The workout was from the Slow & Heavy series. It was Chest & Back. The title for all of Cathe's workouts is Cardio Blast except for Core Max or Stretch Max which those are the exact titles. If you press the info button on your remote (or whatever button you press to get details), it will give you details on which workout it is.
 
Thank you very much! I didn't even think of checking the info for that program. I was trying to decide which workout to do last night while turning to FitTV and loved the way she was doing the reps. I have the Pure Strength series but was intrigued with what she was doing? Do you workout to the Slow and Heavy series and do you like it?
 
I've only done Chest & Back from Fit TV but I plan on getting the DVD. I definitely liked it. I think I like lifting heavier and fewer reps. I love the Gym Styles. I taped Triceps and Biceps and Legs & Shoulders is coming on in a few days so I'll let you know if I like the others. From what I've read on the forum, most people have nothing but good things to say about this series.
 
I thought about the Gym Styles but I'm having a shoulder issue right now and have to go for an MRI. I keep lifting but only light dumbells. Does Fit Tv have a line up of what is on all week? It would be nice to try it off TV before I buy the DVD. I'm with you, I like heavier weights/fewer reps.
 
Thanks for the link! I can't wait to see what's going on with my shoulder. I love shoulder workouts especially now that I can see definition:) It's almost next to impossible to do chest flies even with 5lb weights (so I use 2lb). My ortho said he believes something happened while walking my dog}( I have a german shepherd who despises other dogs and wants to chase every squirrel and cat so he lunges repeatedly (after years of training too). I appreciate both of your help!
 
You can also check right on your tv if it has a guide channel. Mine has a guide button on the remote and I can check days ahead of time. I can check up to next Wednesday to see what is on. Also if you have dvr you can record Cathe and fast forward through the commercials. She comes on at 7a, 11a and 7p on the east coast. This way if you really like a workout it is on your tv right there for you at all times unless you erase it.

Jenn
 
I love Cathe's forums, everybody is so wonderful and helpful. I need the dvr!!!! Thanks too for the additional times she's on.
 
I noticed that as well, that FitTv had Step Blast, but the actual program Slow and Heavy. I watch at 7:00 am and then do it 11:00am. I love FitTv and addicted to it!!
 
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