Hello Ladies! The weeks are zooming by. It is hard to believe it is already October. Before we know it it will be Christmas.
This past week was okay as far as eating, but the exercising was not anything to brag about. I was fatigued and felt like I was coming down with something, but it did not amount to anything. However I was able to lose another couple pounds so I am only 3 pounds away from my goal. Let's hope the scale keeps going down. It keeps yo-yoing between 128-131. Anyway I'm trying to take more of my runs outdoors since the weather is so beautiful. I'm also trying to begin uping my mileage again to begin prep work for my half marathon the end of April for Derby. Luckily I have plenty of time to prepare and hopefully remain injury free.
Here are my workouts from last week:
Tuesday - Ran 3.6 miles
Sunday (yesterday) - Ran 4 miles
Keep up the good work ladies! I'll talk at ya later!
This past week was okay as far as eating, but the exercising was not anything to brag about. I was fatigued and felt like I was coming down with something, but it did not amount to anything. However I was able to lose another couple pounds so I am only 3 pounds away from my goal. Let's hope the scale keeps going down. It keeps yo-yoing between 128-131. Anyway I'm trying to take more of my runs outdoors since the weather is so beautiful. I'm also trying to begin uping my mileage again to begin prep work for my half marathon the end of April for Derby. Luckily I have plenty of time to prepare and hopefully remain injury free.
Here are my workouts from last week:
Tuesday - Ran 3.6 miles
Sunday (yesterday) - Ran 4 miles
Keep up the good work ladies! I'll talk at ya later!