finding check ins & challenges

[luv_2_B_fit]

Hello fellow Catheites,

I rarely post....but am really needing some help getting motivated to loose these extra 10lbs or so that I continue to carry. I'm about 5'6 & 134lbs., not too bad, but I am so much more comfortable with my body ~120-125. I pre-ordered Cathe's last two bundles and over the past two years have purchased several of her other DVD's (my DH thinks I'm nuts). I do not have a problem with my workouts...it's my diet. Keeping a food log typically works for me...but I keep blowing it & then think I'll start over. Can anyone recommend a group that I can check in with so I can maybe look good in a swimsuit for my trip to Cozumel in December??? I think my main problems are my love of red wine and then just general overeating, eating when I'm not really hungry.
Any suggestions would be great.
Thanks!

Sarah

 

[DebbieH]

Hi Sarah! I am like you..I have the whole exercise thing down, but struggle with the eating part. Here is a link to Check-Ins & Challenges:

http://69.0.137.118/dc/dcboard.php?az=show_topics&forum=9

If the link doesn't work, go to the "FORUMS" page & scroll all the way down to the bottom for the link. There are many check-ins, some are for exercise accountablilty & some are for diet such as Body for Life & Weight Watchers. You can even start your own check-in and ask others to join you. How exciting to be planning a trip to Cozumel. Great incentive to get busy with your eating plan. Good Luck!


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Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance, I Hope You DANCE!