Fell off the ball today!

[delfin]

I love using the stability ball for certain exercises... but for others, I just feel so dorky. This a.m. I fell off while doing an oblique move from B&G. I'm sure my family would've loved to see that one!

Is it all about balance, really? When I do, say, one legged squats, my balance is usually fine... and those genie hops from IMAX2, but that ball!

 

[Fitness-Mom]

I know what you mean.
I was doing the Tricep Dips on the Ball (Drill Max). I fell right off. My shoulder was sore for days....


"Today is a Gift, Have Fun"

~Jennifer~

www.picturetrail.com/Fitness-momx2


http://5.UploadMirror.com/uploaded/3/933/glitter_maker_03_01_2007_19_17_32_14056.gif

 

[fit_fairy]

I can see why you would fall off doing the oblique move in B&G. I did that stability ball abs for the first time and I was like uh, what??? It took me forever to even get it right LOL!! I didn't fall off, but am suprised that I didn't.

Catherine

http://bestsmileys.com/exercising/1.gif

 

[Boybert]

Oh, I've slipped around more than once on that move. I'd love a dollar for everytime one of us has shot the stability ball somewhere That would be a fun goof tape for the roadtrip, now wouldn't it?




Debbie


Adults are always asking kids what they want to be when they grow up because they are looking for ideas.
--Paula Poundstone

 

[Fembot2]

My left hand slipped off the ball during ball push ups on Drill Max. My face hit the ball and I bounced right back up. Boy, my nose was sore for awhile!:+

 

[luvmylabs]

This is why I am so glad that no one is allowed to watch me workout!!!

If my Dh saw me do this, I would never hear the end of it!!!

Since no one watches me, when I do fall, it is almost like it did not happen. :7