February 8, 2024

Cathe Friedrich

Administrator
Attention Cathe Live subscribers, Thursday February 8th, 2024 at 9:30am EST we’ll be doing “I’m Dreaming Core: Express” Live! This intense workout will get you the abs you’ve always dreamed of! So wake up, grab your mat and lets get busy working the core from all angles!

Equipment Needed:

A full sized fitness mat IMG_6241.jpeg
 

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