February 12, 2026

Cathe Friedrich

Administrator
Attention CatheLIVE subscribers , Thursday February 12, 2026 at 9:30am EST we’ll be doing “Breathless Legs 2” LIVE! Get ready to BREATHE in this all standing express workout that keeps moving from start to finish. There’s no time for downtime in this leg intensive workout. Have a couch handy because you’re gonna need it when you’re done

Equipment needed:

A variety of weighted dumbbells (we’ll be using 8-15’s… but feel free to use heavier or lighter as needed)
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