Cathe Friedrich
Administrator
Attention Cathe Live subscribers: Thursday Feb 11th, 2021 at 9:30am EST we’ll be doing “Candy Hearts Circuit” LIVE! Calling all my Valentines for this heart pumping workout. It’s time to get your inner Cupid fired up! For this workout you’ll need a variety of weighted dumbbells ( I’ll be using 10’s, 12’s and 15’s) a full sized step with 2 risers under each side and a fitness mat. As for the workout itself, let’s just say LIVE is like a box of chocolates. You never know what you’re going to get! 
. Makes me wanna watch Forrest Gump!