pwmatt
Cathlete
Good morning! Let's hear it for Friday!! WooHoo!!
I did 2 bicep WO's - S&H, followed by PH. For my cardio, I did SB, combo 1,3, and challenge premix. I was feeling really strong today, and I don't consider myself as having a lot of bicep strength. Maybe it was cause I had a rest day yesterday.
Tomorrow, I'll work on legs and add on IMAX int. 6-10. Then, Sunday, I'll begin the Feb rotation.
Ok, I'm having a little trouble with my food choices these days. You see, I'm the Girl Scout cookie mom this year, and my house is loaded with cookies! All I have to do is walk to the room and pick out what I want. Mmmmmm, love those shortbread cookies!!
Phyllis
http://www.picturetrail.com/pwmatt
I did 2 bicep WO's - S&H, followed by PH. For my cardio, I did SB, combo 1,3, and challenge premix. I was feeling really strong today, and I don't consider myself as having a lot of bicep strength. Maybe it was cause I had a rest day yesterday.
Tomorrow, I'll work on legs and add on IMAX int. 6-10. Then, Sunday, I'll begin the Feb rotation.
Ok, I'm having a little trouble with my food choices these days. You see, I'm the Girl Scout cookie mom this year, and my house is loaded with cookies! All I have to do is walk to the room and pick out what I want. Mmmmmm, love those shortbread cookies!!
Phyllis
http://www.picturetrail.com/pwmatt