Favorite ab workout

[berry99]

Melody! I agree, it does seem like we are just going to have to break down and get all the Cathe DVDs.

Thanks everyone for your input. I am so excited to get crunching . I think that I am going to do the abs from KPC tonight.

Karin

 

[Lynn M.]

Hi-

I think my favorite cathe ab workout is the premix for core only on the Bootcamp DVD.. its fairly quick ( not more than 10 minutes) and you get a GREAT variety of moves, esp if you want to challenge your obliques.

Take care, Lynn M.