<---Everybody have fun tonight

SRP

SRP

Cathlete
<---hopes everybody has fun today, too
<---has no idea why all these corny 80s songs keep popping into <---'s head. Oh well.
<---just skimmed through yesterday's thread
<---loves Melody's cloud-kissed moon image
<---is reminded of the lovely sunrise <--- saw yesterday while driving to work
<---could only look at briefly, since it was behind <--- and <--- had to watch the road
<---is very sorry Shelley had a bad day
<---didn't know it was that bad and is sad
<---is glad Nancy's fridge is up and running so she can have yummy cold food (like ice cream!)
<---is glad Michele's coffee maker is all better
<---will try to email the Cuz today
<---has a lousy memory and can't remember what all went on yesterday
<---therefore waves a happy hello to everyone else, like Robin, Wendy, Amy and so on
<---is having baaaaad elbow and wrist problems lately. Sigh.
<---will talk to the boss about time off, but it won't happen until the end of August
<---still feels pretty good about the rest of the work situation though
<---thanks everyone for the happy notes about work
<---would like to continue this novel and has lots more to say, but it's time to get ready for work!
<---might try to sneak in a worktime post if <---'s accomplice is willing
 
<---says goodmorning to Shannon and wonders why we are the only 2 here so far
<---is glad Shannon's work continues on the right track
<---tells Shannon to get those elbows and wrists on the right track too
<---is sending prayers and good Dr visit vibes to Melody and her DS
<---also hoping Michele's DH is well rested and prepared to take on the world
<---says you probably noticed <---'s absence last night
<---wonders what DH does all day
<---adds that it wasn't go to town to get extra phone line to hook up internet
<---says if it doesn't get done today, will have to wait till after vacation and <---isn't holding her breath
<---maybe should hold breath, stamp foot and throw good old fashioned tantrum
<---says DH wouldn't notice since Tristan made us pretty much tantrum-proof
<---off to marvel at the wonder-yet-chilling world of bacteria for a bit
 
<--- waves good morning to all
<--- had another blow out last nigt with SO
<--- tells Nancy that I, too, avoided the rain
<--- tells Shannon she will write her after work today.
<--- hopes everyone has a good Thursday
<--- hopes Nancy's DH finds a good barbor
<--- sends good vibes and hugs to Melody
<--- BBL

Susan
 
<--- waves g'mornin to Cousin Shannon, Robinelio, Susan, and all who follow
<--- says it does her heart good to hear Shannon sounding so upbeat about work and <--- hopes she can get that time off in August. <--- will be awating an email and is a most willing accomplice:)
<--- is probably going to have to mail an extra long phone cord to Robin
<--- wonders if Robin needs anything else while she's at it
<--- is a true believer in tantrums when all else fails:7
<--- thanks Robin and all for the prayers for DH who is exhausted and desperately needs time off.
<--- 's DH is going to see if he can take Monday and Tuesday off next week to catch up on sleep and she's hoping he makes that happen
<--- will be praying for Melody's DS's appt today. <--- is sorry she missed Mel last night and hopes she finally got some decent sleep
<--- hopes Shelley is feeling better today:* :*
<--- is sorry to hear that Susan and her SO got into it again and hopes that things settle down soon
<--- finally ordered some new Cathe DVD's after weekes of paralysis over what to get
<--- cannot believe she ordered WORKOUT dvd's:eek:
<--- is sipping a lovely cup of Northern Italian blend and will be going off to study Italian shortly
<--- needs to study for 30 min a day--yeah, right
<--- will BBL
 
<--waves a cheery g'morning to all.:)
<--lets everyone know that <--'s really not THAT cheery but it sounded good!:p
<--hopes Shannon's wrist/elbow pain clears up PRONTO!
<--is LOL'ing at vision of a grown woman throwing a fit to get internet @ home!:7
<--shouldn't laugh though as <--would throw a fit if someone tried to take <--'s home internet AWAY!!!:eek:
<--is so sorry Susan is fighting w/her SO again.
<--hopes they made nice before going to sleep.
<--is once again slurping yummy flavored coffee!:9
 
<--wonders what Cathe vids Michele ordered??
<--is glad that Michele is enjoying this week's coffee from her rotation!
<--imagines Michele does NOT enjoy that friggin' cardio as much!:p
<--sends good vibes Melody's way for her DS today.
 
<--g'morning!
<--can't quite finish the "good"
<--ooh...wait right here, BRB, coffeemaker just beeped it's done!

<--sorry
<--Oh, that's good (slurping freshly brewed Carnivale Cake coffee)!!!

<--Okay, where was <--
<--hoping Shannon's wrist/elbow issues clear up!!!
<--eagerly standing by to save Robin from the bacterial tentacles!
<--also ready to send super long phone line for internet access
<--hoping Melody's DS's appt goes well
<--acutely aware of the PIA that copying medical records is!!!

<--{{{{{{{{{{{{{{{{{{HUDGES, SUSAN}}}}}}}}}}}}}}}}}}}}}}}

<--with TiG wondering which new Cathe tapes Michele ordered
<--hoping that Michele's DH get his much needed rest!

<--told DH last night that part of <--motivation to workout hard is that <--want's to blow his fam damily away when we see them next month (beat DH's 19 yr old nephew at arm wrestling a year ago, before Cathe!)
<--asked DH if that was strange for having been together so long and knowing them for so long (our 7 yr anniversary is next month, but have been together for 10 yrs).
<--DH said that, "no, it's not strange, and you will!"
<--after what his D*&n sister has done to him, <--would sincerely punch her lights out!
<--sorry, <--digresses

~~~~~SLURP~~~~~
 
<--- Wildly waves at Wendy
<--- still hates cardio but is trying, TRYING to do it faithfully:p
<--- ordered Cardio Hits and the Intensity Series
<--- is ordering Body Blast next month and the Hardcore Series the month after that
<--- wonders if she really needs all of the Hardcare series. <--- doubts she will ever do Imax 3 but would like Lowmax and all the Gym Styles for sure
<--- wonders which DVD's you all think she cannot do without
<--- wants to get them ordered because she likes rotations and doesn't have near enough DVD's to put one together
<--- does better when she has a rotation because she is paralyzed by too many choices and won't do anything unless she has a clear plan;)
<--- edits to wave at Amy and hopes she can beat the crap out of her SIL:7 :p
<--- edits again to wave at Kim vvv there and tells her <--- has been struggling to clean up her diet, too
 
<---waves hello to Shannon,Robin,Susan,Wendy and Michele,
<---hopes Shannon's wrist and elbow will get feeling better.
<---hope everything comes together with Robins internet hook up.
<---tells susan she is sorry about her blowout with SO and hope things get better soon.
<---hopes Wendy is having a good morning and enjoying her coffee.
<---wants Michele to share what dvd's she ordered.
<---needs go get some bkf now and then workout.
<---buns are sore from LL yesterday.x(
<---has nothing planned today and plans on doing nothing.
<---is trying today to get her healthy eating back.
<---has been slipping and eating some terrible junk.
<---doesn't want all her exercising to be a waste.
<---hated she enjoyed that chocolate milkshake too much yesterday.:9 :-(
<---bought some WeightWatchers cereal yesterday and wonder if anyone has tried it yet.
<---will come back and see you ladies later.

kim
 
<--thinks all of the <--thread Catheites should head over to Amy's SIL's house and pounce on her for Amy!}( :p ;) :7 :7 :7
<--sounds like Amy is enjoying her carnival cake coffee as much as <--is enjoying <--rasp/choco. coffee!:9 :9 :9
<--just changed coffee order that comes every 8 weeks from Gevalia to try new flavors...vanilla nut and irish cream! <--is quite sure that they are yummy too as Gevalia is da bomb in <--'s opinnion!:9
<--waves howdy to Kim and is glad to see her here today!
<--needs to get to u/b work PRONTO!
<--says TOODLES and BBL!:)
 
<---tells kim we all struggle with the clean eating thing
<---stopped at store to pick up a prescription yesterday and wandered past the bakery, where an angel cream filled, chocolate frosted long john jumped into a bag and into my hand
<---ate the sucker on the way home, with gobs of cream squirting out all over face and hands with every bite
<---didn't have time to workout last night, so double guilt whammy is hanging over head
<---has just about decided to hang it up until back from the the shore
<---will be gone for 12 days and only be able to run as workout, which will only go so far with these old knees
<---so anyway, hugs to all who need hugs and kisses to all who need kisses, jazz hands to any who need jazz hands
<---wanders into the guilt-easing room of the hidey hole and puts earphones on so listen to self affirming positive attitude developing tape
<---is smart, strong and beautiful, blah, blah, blan
 
<--really feels bad for Michele's DH and relates a bit
<--has been feeling stressed out lately and knows how debilitating that can be
<--says it's been causing <-- to eat all kinds of junk she usually doesn't go near
<--misses having regular work-outs
<--sends Shannon healing vibes
<--throws the nearest object at Shannon for getting that stupid song caught in <--'s head :p
<--wonders if Robin knows which one of Mel's boys has the BP disorder?
<--sends good Dr visit vibes to Mel and DS
<--hopes Shell is feeling a bit better today
<--sends good relationship vibes to Susan
<--thinks that Michlee will be very happy with her new DVDs and that they will motivate her
<--is rooting for Amy to blow DH's fam damily away! }(
<--has a few relatives she'd like to blow away
<--can't believe Robin will be gone for 12 whole days!
<--is trying to imagine life without Robin and can't do it :(
<--waves to Kim and Wendy
<--must get to coffee drinking
-Ms. Whineypants
 
<--- confesses to Robin that <--- ate a chocolate donut with a sugary glaze yesterday and savored every bite
<--- did not do her work out yesterday
<--- wants to join Robin in the hidey hole with self affirming audio tape
<--- wishes she were joiningg Robin for a vacation and will miss her terribly.
<--- won't get vacation until October
<--- will get to go to DH's family cottage on a lake but that is not a vacation for <---, who goes to make DH happy
<--- says the cottage is icky
<--- still has to cook and do dishes and there are no modern conveniences
<--- says it's just like being at home but without ^^^ conveniences:-(
<--- wonders if any of you will go for <---:p
<--- edits to wave at nance vvv there:7
 
<---could be a whineypants lady today easily

<--- send hugs and positive vibes:
<- to Mel for DS app't
<- to Mich for DH rest
<- to Shannon for work issues
<- to Shelly for climbing out
<- to Robinella for internet hookup and for a great vacation andt to encourage her to at least power walk do push ups ant crunches if not run!
<- to Nancy and Amy for relatives
<- to Wendy for ahppy house hunting
<- to susan for SO woes
<- to <--- for a sanity while moving this weekend!

<--- congratulates Michele for new videos and agrees it is worth buying the whole series to do rotations. PS Imax3 step only pre mix is fun!!

Judy "Likes2bfit"


If you fail to plan, then you plan to fail.



http://im1.shutterfly.com/procserv/47b5ce27b3127cce94279e1404fa00000016108AatHLZo3buN

http://www.picturetrail.com/gallery/view?p=999&gid=9978144&uid=4817615&members=1
 
<---says everyone repeat after me:
I am strong
I am smart
I am beautiful
My life is good
I will strive to make this world a bit better by my being in it
I will thank whatever higher power I ascribe to for all my blessings
<---tells everyone to inhale, now exhale, drop and give me 20
<---asks if everyone feels better?
<---runs away from all the incoming projectiles
 
<--- wildly waves at Judy, thanks her for the prayers for <---'s DH, and offers up a few for her move this weekend
<--- thinks it doesn't get much more stressful than a move
<--- thanks Judy for the insight into Imax 3 premixes
<--- is lol at Robin and promises not to throw anything that could hurt her
<--- will throw fresh fruit and veggies to replace the cream filled long johns and suggests a nice salad, or crudites and a nice bean dip
<--- is now the one running
<--- would be able to drop and give Robin 10. <--- could give 26 total but it would have to be divided into 3 sets
<--- has been working on her pushup challenge
<--- talked to DH and he sounds so tired
<--- worries about DH but nothing will change unless he resolves to do it
 
<--don't want to blow entire DH's fam damily away
<--just younger SIL
<--MIL said this morning that she has ripped SIL so many "new ones" that she's been in tears for the last week or so
<--truly feels that it's about time!!!

<--more positive vibes to everyone~~~~~~~~~~~~~~~~~

<--need to turn off sprinklers
<--find some brekkie
 
<---burp
<---scuz me, just back from lunch
<---skipped the cookie today
<---ok ok had a fig newton, but they aren't cookies, they are newtons
<---thinks it's very quiet here today
<---doesn't know what to do to liven it up
<---so will go back to work
 
<--- tells Robin to check her PM's
<--- thinks a Fig Newton sounds great
<--- currently has a mouthful of steroid gel to treat her lichen planus which is flaring up:-(
 
<---asks what is lichen planus?
<---sounds like something that grows on the north side of rocks that you can eat if you are stranded by a plane crash where everyone dies and you have 2 broken legs
 
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