Endorphins + Music = Magic

WOW!! I am just in from an 8k run and in awe of the rush and sense of pseudo-orgasmic endorphins/joy/accomplishment coursing through every fibre of my being. It's gorgeous out, cool, sunny and the trees are on fire with colour. The kicker to an already great run was Red Hot Chili Peppers singing Stevie Wonder's 'Higher Ground' as I sprinted home. OMG!! WHAT A RUSH!! Those sedentary folks don't know what they are missing:)

Take Care
Laurie:)
 
I so absolutely agree, Laurie! There is NOTHING like the feeling of a good run. Nothing. There may be days that the run sucks, hurts, whatever, and days where you vow you will never run again, but then you'll have a day where everything comes together and you feel like you're flying - THAT's what keeps me running. Great job!!
 
Wheew...I'm so glad you understanding ladies responded. Once the endorphins abated and blood flow returned to my brain I was thinking that perhaps my wording was 'TMI':7
It's a funny thing, talking to friends or family about this would result in a blank stare or a casually awkward moment, I really did have a wonderful experience this morning and am grateful to be able to share it here with my Cathe friends.

Take Care
Laurie
 

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