Endorphin Rush?

[brendazzzz]

Do you really get an endorphin rush after exercising and if so, how long does it last?

 

[allwildgirl]

I don't always. I do after really good, hard runs. I did last night after Bootcamp. I was rushing around after, putting away laundry, talking up a storm, making lunches. To be honest, I'm not sure how long it lasts. I've never really taken much notice

 

[finsgirl]

Until I stop crying from the pain I'm in. ;-)

Angie

 

[wendymin72]

Well I don't know if it's exactly a "rush" but I do have a lot more energy for a short time after a work out. It definately energizes me!

I will often leave chores I don't feel like doing for AFTER my work out cause I know I'll have extra energy to burn off so doing my least favorite chores are easier for me at that time.

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://lilypie.com/days/050519/1/0/1/-5/.png[/img]
EDD: 05/19/05

 

[materialsgirl]

>Until I stop crying from the pain I'm in. ;-)


Yep, that sounds about right for me too.

 

[nastsm0m]

I know I get an edorphin rush and it is addicting! If I don't gey my fix I am a total B---- until I do. Which is why I have a hard time taking a rest day. I know I really need to though as I feel some symptons of burnout coming on.


Terri