i wanted to know if any of you early morning exercisers (6a.m. or earlier) do insanity first thing in the morning? My schedule is going to change soon which means i have to revert back to early morning workouts but i don't know how in the world i will be able to do such an intense workouts as insanity first thing in the morning at 5a.m. So for those that do it, how is it?
early morning insanity
- Thread starter kariev
- Start date
PhatFitness
Cathlete
Although i had to modify my Insanity workouts, I start my workouts at 5am (sometimes as early as 4:30) I get a boost from No Explode, I just started using Xtend they both are performance enhancers, I've only used Xtend twice so I still looking for the right dose for my needs but I do like it....check out these links.
http://www.bodybuilding.com/store/bsn/xplode.html
http://www.bodybuilding.com/store/sv/xtend.html
http://www.bodybuilding.com/store/bsn/xplode.html
http://www.bodybuilding.com/store/sv/xtend.html
Ffte
Cathlete
Hi Kariev,
I work out first thing in the morning. I'm used to it. I have found that I do an extra 5 minute warm up before starting insanity. I find I can give it my all much quicker then when I don't do the extra 5 minute warm up. Probably because I'm working out within 10 or 15 minutes of dragging myself out of bed.
I work out first thing in the morning. I'm used to it. I have found that I do an extra 5 minute warm up before starting insanity. I find I can give it my all much quicker then when I don't do the extra 5 minute warm up. Probably because I'm working out within 10 or 15 minutes of dragging myself out of bed.
thanks guys. tomorrow is a crazy busy day of running errands so tomorrow may be my first day of insanity at 6a.m. I'm a bit nervous for some reason even though i have been a 5a.m. exerciser in the past. I guess its b/c of the inensity of the workouts. I can though almost feel how great i'm going to feel getting this done early and how its going to super charge my energy for the day.
thanks by the way. i just ordered both of these products.
DeanaMax
Cathlete
Regarding NOXplode.. I think this product is a waste of money.. you will see a benefit in the form of an energy boost at first.. but you quickly build up a tolerance. That's all this product is.. an energy boost. And for that it's expensive. You can get an energy boost from taking other stimulants.. taurine tablets, vitamin B-12, caffeine pills, green tea pills, guarana, etc. Much cheaper way to get energy.
Xtend is a good product. It's BCAA and glutamine which helps protein metabolism and recovery. Tastes good too. I use a little every workout.
Xtend is a good product. It's BCAA and glutamine which helps protein metabolism and recovery. Tastes good too. I use a little every workout.
DAMN!!! So i just wasted my money! Mabe i'll send it back. Does anyone else have opinions on NOXplode?