Dumb question for P90Xers

V

Vickie C.

Cathlete
Hi Everyone,

I got P90x for Christmas! I am so excited!! I have one question, when you go to phase II in the exercise portion, is this when you go to phase II in the diet portion? I think it is at week 5. Thanks so much, I can't wait to get started.

Vickie
 
Not necessarily...You may want to stay in phase 1 of the nutritional program for longer (or shorter) depending on what your weight goals are...and when you think your body is ready to go to the next phase. There is a P90X check in in the Check ins and Challenges forum. There are a few of us over there and any of us would be happy to help with any other questions you have...And you're welcome to check-in with us too....We're at all differnt stages of P90X. Good luck and hope to see you soon. Merry Christmas!

Debra

Bite off more than you can chew. Then chew it---Ella Williams
 
First of all congrats :) you will love it.

Great to hear you are following the diet plan too! Seems folks with the best results follow the diet too. Warning I was STARVING in phase I. I also NEVER ate so much protein! Definetely give the diet a try though. The protein drinks help a lot! Lots of folks are starting on 1/1/07. There are over 100 folks on a check-in on BB soon to be MDB!

I actually moved to phase II a little early - my body really needed some carbs and more fruit!

Anyhow I haven't been posting here much but wanted to say welcome to the wonderful world of X!

Merry Christmas!

Debra - great you've got the check-in going on! Sounds like you ladies are doing great!
 
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