Drumroll, Please...(Cardio Coach)

[sparrow13]

I am about to try Cardio Coach for the very first time (thanks Michele!!). I will report back...

Sparrow

 

[Jess_jugs]

I did part of Vol 8 y'day (4 miles). I loved it! Report back! ;-)

 

[ShyWolf]

Have Fun , smile and report back

Coach Sean is so good at motivating and pushing you through that finish line

 

[Fit_mommy]

You are gonna LOVE it!!!!!!!!!!!!!

 

[Miss Lee]

WOO HOO Sparrow!!! http://www.pic4ever.com/images/banana_smiley_3.gif http://www.pic4ever.com/images/banana_smiley_28.gif

 

[materialsgirl]

*taps foot impatiently*

Well???? How did you like it??? Don't leave us hanging, Sparrow!!!

 

[Gayle]

We're WAITING!!!

You aren't passed out on your machine are you? :+

 

[sparrow13]

OMG that was GREAT!!! I loved it!! I am DRIPPING sweat, also because it was not supposed to be a cardio day for me initially and so I did CC AND P90x Plus Total Body...OMG... someone please send water, electrolytes and a salt lick!!



Seriously though, I know I am going to be looking forward to my cardio workouts so much more than I do. What a motivation to have Coach Sean "there" with me! The time flew by!!

Sparrow


"The winds of grace are always blowing but it's you who must raise your sail." - Sri Ramakrishna

 

[Miss Lee]

Welcome to Cardio Coach Land!!! }(

Your elliptical workouts are going to rise to a whole new level. I can't even use my elliptical without the coach whispering in my ear. That man is gifted!

I'm really happy that you enjoyed the workout! Let me know if you need any help choosing another one.