TarHeelMom
Cathlete
Here it is, ladies! 
This is being e-mailed to you TONIGHT (right now) in Word document form for easy printing!
And now, without further ado, THE ITINERARY!!
http://www.clicksmilies.com/s1106/sport/sport-smiley-003.gif Kathy S. http://planetsmilies.net/sport-smiley-5536.gif
[font color=red]The 2007 Cathe Road Trip Schedule of Events[/font color]
A few preliminary notes --
USE OF CATHE’S FABULOUS GYM IS FREE OF CHARGE ALL WEEKEND FOR ALL REGISTERED ROAD TRIPPERS AND YOUR SPOUSES!
Just check in at the front desk at Cathe’s gym – the attendant will have a list of registered Road Trippers as well as a couple of short gym guest forms for you to fill out and sign. NOTE: If your spouse’s last name is different from yours, e-mail Kathy, Debbie or Lorrayne if your spouse would like to take advantage of this wonderful offer from Cathe, so that we can put his/her name on a pre-approved list!
Road Trippers, if you’re traveling with non-spouse family or friends, please note that they’re welcome to come to the gym, too, but will need to purchase an all-day facilities use pass for $10.
REMINDERS FOR YOU AND YOUR FAMILY/FRIENDS RE: CATHE’S GYM:
As Lorrayne posted, Cathe’s gym offers a towel rental service that will be available to you and to your family/friends. Shower towels are $2 and hand/fitness towels are $1. We suggest that you and your family members and/or friends bring your towels from home, if you don’t want to rent them.
Also, please make sure your family and friends know that they can purchase cold water at the front desk for $1.50. Throughout the weekend there will be water bottles available free of charge for registered Road Trippers (there will be a “Road Trippers” designated area where you’ll find water, snacks, etc.).
And, as you already know, the gym has small lockers that are available for rent for 25 cents per use. These lockers will hold a small gym bag, but please note they’re not large enough to store anything bulky. PLEASE PAY CLOSE ATTENTION TO THESE INSTRUCTIONS so that you bring enough quarters: To open the locker, you put in a quarter into a slot so that the locker “releases” a key to you, and then you use the key (obviously) to lock up your gear. Every time you re-open the locker with your key, you will need another quarter to lock it again and remove the key.
Finally, a very important item: Lorrayne also told you, but we'll mention it here too -- Cathe has made arrangements to provide a secured room this weekend where Road Trippers can leave their belongings. You might still consider renting a locker for the storage of your small valuables (wallet, cell phone, car keys, camera, jewelry). BUT PLEASE NOTE: Your valuables are your responsibility, so please don’t set them down or leave them lying around in the gym. Make sure that they are locked in a locker, are in the secured room, or are with you at all times. Cathe and her gym cannot be responsible for your belongings if they are not locked up or in your possession.
Friday, August 10, 2007
9:10 AM – 10:10 AM
STEP CLASS WITH CATHE
This is Cathe’s usual Friday morning class and gym member “regulars” will be attending, but the class is open free of charge to all Road Trippers who are in town. Come early – it’s first-come-first-served space!
10:10 AM – 6:00 PM
FREE MORNING AND AFTERNOON
Road Trippers, you’re welcome to stick around the gym and “play”, and there is also great shopping (Deptford Mall is right down the street from our hotels) and dining (Friendly’s… ice cream…..) in the nearby area. You’re also close to Philly (wonderful sightseeing) and, of course, not far from the legendary New Jersey shore if you’re craving a little sand & surf time!
5:30 PM
“THE CATHE BUS” DEPARTS HOTELS FOR MEET & GREET PARTY (Cathe's providing this bus service throughout the weekend, ladies!)
6:00 PM – 10:00 PM
REGISTRATION AND MEET & GREET PARTY AT FOUR SEASONS HEALTH CLUB
Our hostess Cathe invites you to join her as we kick off the 2007 Cathe Road Trip in high spirits! Come casual and enjoy lots of activities including the legendary Road Trip Fitness Relay Race, plus yummy food, healthy beverages, games, prizes, hugs and an introduction to all the fun of your upcoming weekend! We promise you a great evening that you'll be talking about for hours!! PLEASE NOTE: Soft-soled shoes (e.g., sneakers) in the gym only, please!
10:00 PM
BUS DEPARTS GYM TO RETURN TO THE HOTELS
Saturday, August 11, 2007
7:15 AM
BUS DEPARTS FROM FAIRFIELD INN/RESIDENCE INN FOR CATHE’S GYM
8:00 AM
2007 OFFICIAL ROAD TRIP PHOTO
Photographer comes to do one big group shot of the 2007 Cathe Road Trip attendees with Cathe.
8:30 AM – 9:30 AM
LET'S GET THIS PARTY STARTED! FIRST CLASS WITH CATHE (WHAT KIND?? WE’VE DECIDED WE'RE NOT TELLING -- YA GOTTA WAIT AND SEE!)
Road Trippers, get your game faces on and join Cathe as she leads us through a grin-filled hour of very familiar fun to get our day rolling! The energy in the room will blow you away!!!!
9:30 AM – 10:00 AM
Shower or clean up a bit and rehydrate!
10:00 AM – 11:00 AM
SURPRISE GUEST SPEAKER, GROUP "A"
AND
C'MON, YOU CAN DO IT AGAIN! SECOND CLASS WITH CATHE, GROUP "B" (SHHH! IT'S ANOTHER HOUR OF TOTALLY RECOGNIZABLE GOOD STUFF!! DON’T TELL GROUP “A” WHATCHA DID, OKAY??!)
We’ll split into two groups of about 50 people each for the next two hours. As one group listens to a wonderful guest speaker that you’re gonna love, the other group will be spending a little quality time with Cathe. }(
11:15 AM – 12:15 PM
SURPRISE GUEST SPEAKER, GROUP "B"
AND
SECOND CLASS WITH CATHE, GROUP "A"
12:30 PM– 2:45 PM
REFRESH, RELAX, & ENJOY AN INDOOR PICNIC LUNCH AT CATHE’S GYM
Ahhhhhhhhhh… Time for a refreshing shower, socializing, taking pics, autograph signing, and food fights (just kidding!) while we munch out on great catered picnic food, and laugh at how great we were in our classes (or, how bad we messed up, Cathe included (she told us to say that -- we say: YEAH, RIGHT!;-))
Cathe gear and DVD’s will be on sale during lunch and throughout the afternoon.
2:45 PM – 3:45 PM
ANOTHER SESSION (ANOTHER FUN TOPIC!) WITH OUR SURPRISE GUEST SPEAKER, ENTIRE RT GROUP
3:45 PM – 4:00 PM
Quick break for water, ladies’ room, hugs, etc.
4:00 PM – 5:00 PM
KEEP IT MOVING! THIRD CLASS WITH CATHE (OH MY… WHAT’S SHE GOT UP HER SLEEVE NOW????)
Okay ladies, it’s time to get those game faces back on! Let’s finish our day STRONG with another great hour of nonstop fitness! Can you say SWEAT??? }(
5:00 PM – 5:45 PM
Free time to chat, clean up, take pics, get autographs, and look at Cathe gear and DVD’s.
5:45 PM
BUS PICKUP AT GYM TO RETURN RT’ers TO HOTELS
6:00 PM – 7:30 PM
Shower and dress for dinner!!
7:30 PM
BUS DEPARTS FROM HOTELS TO ADELPHIA RESTAURANT FOR FITNESS FEAST!
7:45 PM – 10:45 PM
FITNESS FEAST AT ADELPHIA’S RESTAURANT
Cathe is your hostess once again for a delicious Italian dinner in a private reserved room. Let’s relax together, get to know each other and give our tired bodies a little rest & refueling! Don’t miss this delightful evening!
NOTE: Spouses and other family/friends who are traveling with you are welcome to ride the bus to & from Adelphia’s, and have dinner in their public dining room.
10:45 PM
BUS DEPARTS FOR HOTELS
Sunday, August 12, 2007
6:30 AM
BUS DEPARTS FROM HOTELS FOR CATHE’S GYM
7:00 AM – 8:00 AM
WAKEUP CLASS WITH CATHE (YOU KNOW WE CAN’T TELL YA WHAT!)
C’mon girls, you can do anything for… an hour! Let’s make it a good one!
8:00 AM – 8:30 AM
Time for a quick clean-up before the bus comes!
8:30 AM
BUS DEPARTS FROM CATHE’S GYM FOR FIVE POINTS DINER FOR FAREWELL BRUNCH :-(
9:00 AM – 11:00 AM
FAREWELL BRUNCH AT FIVE POINTS DINER
We’ve earned it and now it’s time for some sinfully good New Jersey diner food, and one last chance to take pictures, exchange addresses and phone numbers with new friends, and enjoy some great big hugs!
11:00 AM
BUS DEPARTS FROM FIVE POINTS DINER TO HOTELS, AND RAPID ROVER PICKS UP SOME ROAD TRIPPERS AT FIVE POINTS DINER FOR TRANSPORT TO PHILLY INT’L AIRPORT
So long, farewell, auf wiedersehen, goodbye… ;( ;(
Thank you, Cathe, Chris, Nancy and everyone at Cathe dot Com! See you next year!!!!
This is being e-mailed to you TONIGHT (right now) in Word document form for easy printing!And now, without further ado, THE ITINERARY!!
http://www.clicksmilies.com/s1106/sport/sport-smiley-003.gif Kathy S. http://planetsmilies.net/sport-smiley-5536.gif
[font color=red]The 2007 Cathe Road Trip Schedule of Events[/font color]
A few preliminary notes --
USE OF CATHE’S FABULOUS GYM IS FREE OF CHARGE ALL WEEKEND FOR ALL REGISTERED ROAD TRIPPERS AND YOUR SPOUSES!
Just check in at the front desk at Cathe’s gym – the attendant will have a list of registered Road Trippers as well as a couple of short gym guest forms for you to fill out and sign. NOTE: If your spouse’s last name is different from yours, e-mail Kathy, Debbie or Lorrayne if your spouse would like to take advantage of this wonderful offer from Cathe, so that we can put his/her name on a pre-approved list!
Road Trippers, if you’re traveling with non-spouse family or friends, please note that they’re welcome to come to the gym, too, but will need to purchase an all-day facilities use pass for $10.
REMINDERS FOR YOU AND YOUR FAMILY/FRIENDS RE: CATHE’S GYM:
As Lorrayne posted, Cathe’s gym offers a towel rental service that will be available to you and to your family/friends. Shower towels are $2 and hand/fitness towels are $1. We suggest that you and your family members and/or friends bring your towels from home, if you don’t want to rent them.
Also, please make sure your family and friends know that they can purchase cold water at the front desk for $1.50. Throughout the weekend there will be water bottles available free of charge for registered Road Trippers (there will be a “Road Trippers” designated area where you’ll find water, snacks, etc.).
And, as you already know, the gym has small lockers that are available for rent for 25 cents per use. These lockers will hold a small gym bag, but please note they’re not large enough to store anything bulky. PLEASE PAY CLOSE ATTENTION TO THESE INSTRUCTIONS so that you bring enough quarters: To open the locker, you put in a quarter into a slot so that the locker “releases” a key to you, and then you use the key (obviously) to lock up your gear. Every time you re-open the locker with your key, you will need another quarter to lock it again and remove the key.
Finally, a very important item: Lorrayne also told you, but we'll mention it here too -- Cathe has made arrangements to provide a secured room this weekend where Road Trippers can leave their belongings. You might still consider renting a locker for the storage of your small valuables (wallet, cell phone, car keys, camera, jewelry). BUT PLEASE NOTE: Your valuables are your responsibility, so please don’t set them down or leave them lying around in the gym. Make sure that they are locked in a locker, are in the secured room, or are with you at all times. Cathe and her gym cannot be responsible for your belongings if they are not locked up or in your possession.
Friday, August 10, 2007
9:10 AM – 10:10 AM
STEP CLASS WITH CATHE
This is Cathe’s usual Friday morning class and gym member “regulars” will be attending, but the class is open free of charge to all Road Trippers who are in town. Come early – it’s first-come-first-served space!
10:10 AM – 6:00 PM
FREE MORNING AND AFTERNOON
Road Trippers, you’re welcome to stick around the gym and “play”, and there is also great shopping (Deptford Mall is right down the street from our hotels) and dining (Friendly’s… ice cream…..) in the nearby area. You’re also close to Philly (wonderful sightseeing) and, of course, not far from the legendary New Jersey shore if you’re craving a little sand & surf time!
5:30 PM
“THE CATHE BUS” DEPARTS HOTELS FOR MEET & GREET PARTY (Cathe's providing this bus service throughout the weekend, ladies!)
6:00 PM – 10:00 PM
REGISTRATION AND MEET & GREET PARTY AT FOUR SEASONS HEALTH CLUB
Our hostess Cathe invites you to join her as we kick off the 2007 Cathe Road Trip in high spirits! Come casual and enjoy lots of activities including the legendary Road Trip Fitness Relay Race, plus yummy food, healthy beverages, games, prizes, hugs and an introduction to all the fun of your upcoming weekend!
We promise you a great evening that you'll be talking about for hours!! PLEASE NOTE: Soft-soled shoes (e.g., sneakers) in the gym only, please! 10:00 PM
BUS DEPARTS GYM TO RETURN TO THE HOTELS
Saturday, August 11, 2007
7:15 AM
BUS DEPARTS FROM FAIRFIELD INN/RESIDENCE INN FOR CATHE’S GYM
8:00 AM
2007 OFFICIAL ROAD TRIP PHOTO
Photographer comes to do one big group shot of the 2007 Cathe Road Trip attendees with Cathe.
8:30 AM – 9:30 AM
LET'S GET THIS PARTY STARTED! FIRST CLASS WITH CATHE (WHAT KIND?? WE’VE DECIDED WE'RE NOT TELLING -- YA GOTTA WAIT AND SEE!)
Road Trippers, get your game faces on and join Cathe as she leads us through a grin-filled hour of very familiar fun to get our day rolling! The energy in the room will blow you away!!!!
9:30 AM – 10:00 AM
Shower or clean up a bit and rehydrate!
10:00 AM – 11:00 AM
SURPRISE GUEST SPEAKER, GROUP "A"
AND
C'MON, YOU CAN DO IT AGAIN! SECOND CLASS WITH CATHE, GROUP "B" (SHHH! IT'S ANOTHER HOUR OF TOTALLY RECOGNIZABLE GOOD STUFF!! DON’T TELL GROUP “A” WHATCHA DID, OKAY??!)
We’ll split into two groups of about 50 people each for the next two hours. As one group listens to a wonderful guest speaker that you’re gonna love, the other group will be spending a little quality time with Cathe. }(
11:15 AM – 12:15 PM
SURPRISE GUEST SPEAKER, GROUP "B"
AND
SECOND CLASS WITH CATHE, GROUP "A"
12:30 PM– 2:45 PM
REFRESH, RELAX, & ENJOY AN INDOOR PICNIC LUNCH AT CATHE’S GYM
Ahhhhhhhhhh… Time for a refreshing shower, socializing, taking pics, autograph signing, and food fights (just kidding!) while we munch out on great catered picnic food, and laugh at how great we were in our classes (or, how bad we messed up, Cathe included (she told us to say that -- we say: YEAH, RIGHT!;-))
Cathe gear and DVD’s will be on sale during lunch and throughout the afternoon.
2:45 PM – 3:45 PM
ANOTHER SESSION (ANOTHER FUN TOPIC!) WITH OUR SURPRISE GUEST SPEAKER, ENTIRE RT GROUP
3:45 PM – 4:00 PM
Quick break for water, ladies’ room, hugs, etc.
4:00 PM – 5:00 PM
KEEP IT MOVING! THIRD CLASS WITH CATHE (OH MY… WHAT’S SHE GOT UP HER SLEEVE NOW????)
Okay ladies, it’s time to get those game faces back on! Let’s finish our day STRONG with another great hour of nonstop fitness! Can you say SWEAT??? }(
5:00 PM – 5:45 PM
Free time to chat, clean up, take pics, get autographs, and look at Cathe gear and DVD’s.
5:45 PM
BUS PICKUP AT GYM TO RETURN RT’ers TO HOTELS
6:00 PM – 7:30 PM
Shower and dress for dinner!!
7:30 PM
BUS DEPARTS FROM HOTELS TO ADELPHIA RESTAURANT FOR FITNESS FEAST!
7:45 PM – 10:45 PM
FITNESS FEAST AT ADELPHIA’S RESTAURANT
Cathe is your hostess once again for a delicious Italian dinner in a private reserved room. Let’s relax together, get to know each other and give our tired bodies a little rest & refueling! Don’t miss this delightful evening!
NOTE: Spouses and other family/friends who are traveling with you are welcome to ride the bus to & from Adelphia’s, and have dinner in their public dining room.
10:45 PM
BUS DEPARTS FOR HOTELS
Sunday, August 12, 2007
6:30 AM
BUS DEPARTS FROM HOTELS FOR CATHE’S GYM
7:00 AM – 8:00 AM
WAKEUP CLASS WITH CATHE (YOU KNOW WE CAN’T TELL YA WHAT!)
C’mon girls, you can do anything for… an hour! Let’s make it a good one!
8:00 AM – 8:30 AM
Time for a quick clean-up before the bus comes!
8:30 AM
BUS DEPARTS FROM CATHE’S GYM FOR FIVE POINTS DINER FOR FAREWELL BRUNCH :-(
9:00 AM – 11:00 AM
FAREWELL BRUNCH AT FIVE POINTS DINER
We’ve earned it and now it’s time for some sinfully good New Jersey diner food, and one last chance to take pictures, exchange addresses and phone numbers with new friends, and enjoy some great big hugs!
11:00 AM
BUS DEPARTS FROM FIVE POINTS DINER TO HOTELS, AND RAPID ROVER PICKS UP SOME ROAD TRIPPERS AT FIVE POINTS DINER FOR TRANSPORT TO PHILLY INT’L AIRPORT
So long, farewell, auf wiedersehen, goodbye… ;( ;(
Thank you, Cathe, Chris, Nancy and everyone at Cathe dot Com! See you next year!!!!
