Drinking water

randidiane

Cathlete
Does anyone have this problem? Everytime before a high impact workout I drink water before during and after. But i always have to keep running to the bathroom and i get so irritated that i have to keep pausing my workout!
 
i have this problem. i try not to drink alot of water about 30 minutes before working out. during my workouts i take small sips. its not completely gone away but its helped alot where i don't have to take more then one break to run to the bathroom. i have considered getting it checked b/c it happens anytime i jump,even on the trampoline.

kassia

http://www.picturetrail.com/ldy_solana

"And do what thee wilt as long as ye harm none"
 

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