Dr. Tony Perrone

Stacy

Cathlete
Hi. I was wondering if anyone has read his book Body-Fat Breakthru?? From what I've read about it this ex-Navy SEAL who transformed the bodies of Demi Moore and Janet Jackson has a series of 10 questionaires which depending on your answers directs you to one of 10 different diet plans to maximize your body fat loss, not weight loss in general. It places emphasis on diet and supposedly puts the benefits of exercise into "perspective". Anyone read this, tried it, what have your results been??

:) Stacy
 
Hi Stacy,
I just got his book a few days ago, and am not sure what to
think of it. There are 10 different diets in there, all of which
are discussed on his website. If you haven't bought the book already, check out the website first. I didn't feel like it was any different than many of the plans that are already out there, except that they are all listed in one place, and there is a quiz to help you decide which may be right for you. I haven't tried it, but hope that helps.
 
Hi,

I have the book and think it's a good read. Do you know what his website is? I couldn't seem to find it anywhere?
 
[font size="1" color="#FF0000"]LAST EDITED ON Nov-04-01 AT 08:23PM (Est)[/font][p]Hi, just wanted to say that I have this book and anyone that wants it, can have it for shipping. [email protected]. Have a great day. Robin.

Just back to say that the book has been spoken for!
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top