Downloading workouts and finding workout description

[Jilly Beans]

Can you tell me how I can easily find and download the workouts that are loaded on my January workout manager calendar. Is there anywhere to find a description of the workout and equipment needed prior to starting the workout?

 

[Rosanna]

If you click on Show Chapter tap, you can scroll through to get a list of all the exercises you will do for that workout. You may be able to figure out from there what equipment you will need.