DOMS in my Hammies

Cathe Friedrich

Administrator
Ok, I can assure you I don't always look like this when I walk....YOWSA :eek:Serious DOMS in my hammies from yesterday's Lower Body Blast workout!
 
I hobbled around making faces for THREE DAYS from doing STS Disc 9 over the weekend! :eek:

Good to know we are not alone in the pain, Cathe! :D
 
Indeed, my thighs are talking to me doing this month's rotation. I can't do 2 w/o's a day right now but it still hurts, but it's a good hurt :)
 

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