DOMS in my back!! What did I do yesterday???

[SRP]

I guess it was Kick Max - maybe I was punching harder than I thought? I've never been sore in my back after that workout, and it's exactly where I've been trying to work! Guess I'd better do KM more often!

 

[LuckeeLaydee]

Are we talking about that notorious spot that sits defiantly below the bra? If so, I am buying kickmax as soon as I get home tonight!!!
Paula

 

[SRP]

Yes, and a little lower in the back, too. Happy ordering!

 

[kathryn]

Kickboxing and boxing will work the lats well! As well as the arms and shoulders. That's one reason kickboxing is one of my favorite forms of cardio.