DOMS - I'm loving it!!

[spyrosmom]

So my knee issue is better. I saw the Dr Monday, I have to do a month of PT, but he also said I can walk, do low impact aerobics and do light weights, if it doesn't bother me. No heavy weights and no jumping for now. So I did L&G last night after a month of almost no leg/glute work. It felt so good to be "back in the saddle" again. My backside is soooo sore today, and its absolutely WONDERFUL!!!! It hurts to sit and to stand, but I feel so much better that I can do something again. Can't wait til I can jump again.

Nan

 

[pippa]

I know what you mean. I love that 'burn in the backside' feeling. I know DOMS don't always mean anything, but I always feel like I've really worked when I get them :7

 

[CollinsMom]

LOVE that feeling!

Congrats on being "back in the saddle" even if it hurts to sit there!!:9

 

[banslug]

Good job, Nan! My DOMS are arriving in full force in the 'arse' from this morning's PLB!

Gayle