Does anyone else have this problem?

[JennieR]

Whenever I do lower body work my thighs burn. Is this a good sign? Sometimes I don't think I'm going to make it out of the move I'm doing. Please tell me I'm not alone.

Jennie

~Straighten out, fly right~

Cathe Friedrich

 

[RunninTeach]

Oh yeah, mine burn during weight work. And actually, one of the moves that really gets my legs screaming every single time is the lunge/squat combos on B&G using no weight at all! I take it as a good sign.

[font face="heather" font color=brick red size=+2]~Cathy [/font face] http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/4.gif
"Out on the roads there is fitness and self-discovery and the persons we were destined to be." -George Sheehan

 

[Fit_mommy]

>>>And actually, one of the moves that really gets my legs screaming every single time is the lunge/squat combos on B&G using no weight at all!<<<

OMG, tell me about it!!!! I want to cry like a baby while doing them!!!LOL

 

[eminenz2]

Cathe makes an amusing comment about that very feeling in the Butts&Guts DVD, during those very lunge/squat combos... She says something like, "Ooooh, sometimes you wonder if you're gonna make it back up, don'tcha?"

I have to admit, sometimes I still cheat a low pulse here and there...

 

[Poochy]

That is good old lactic acid building that fire .. and it is a good thing .. lots of calories .. lots of muscle fibers firing off ... "oh it burns so good" .. LOL

 

[JennieR]

>That is good old lactic acid building that fire .. and it is
>a good thing .. lots of calories .. lots of muscle fibers
>firing off ... "oh it burns so good" .. LOL

So that's what it is. Well, I guess I'm working hard then. Because my legs really burn.

Jennie

~Straighten out, fly right~

Cathe Friedrich

 

[LauraMax]

No pain, no gain! ;-)