<---hi y'all
<---is VERY thankful for well-wishes
<---thinks she can finish off the rest of GS upper body today
<---might have to lower some, but that's okay
<---thinks this rest has been good for her knees, which have been complaining from added cardio and circuits
<---thinks Shelley's back is shaping up very well
<---is doing a lot of thinking while brain is up and running;-)
<---tells Shelley <---lucked out with her back despite scoliosis because there are hardly any fat deposits there
<---hopes Judy gets good news from GYN doc
<---hopes Kassia gets some heat ASAP
<---tells Kassia <---would be mad, too, especially since she gets sick so easily in cold weather
<---tells Christine <---enjoys the C&W premixes a lot esp. step only premix and compound & heavy weights only premix
<---was looking at yesterday's thread and tells Jes that yes, <---joined another forum
<---tells Jes Laura told her, "So you're cheating on us," when <---told Laura where <---spends more of her time these days
<---has a lot to learn and life's too short to be reading some of the threads around here these days, which <---finds iffy and heebidejeebies-inducing
<---will shut up now before <---gets flamed
Pinky