Do you take any kind of supplements to aid in fat loss?

[cheryllynn]

If the answer is yes, please specify what and why.
Just curious! Thanks!!

 

[kimmie2191]

RE: Do you take any kind of supplements to aid in fat l...

I have tried various weightloss supplements but find that they make my heart race extremely fast and I just felt odd. Better to remain a few lbs overweight than to be six feet in the ground.

Kim

 

[wutherhi]

I don't take fatburners or anything like that, but I do take vitamins and essential fatty acids that are supposed to help a little.

Shari

 

[stayfit]

I have never taken those products.





Mariángeles a spanish terminator junkie.

 

[kathryn]

I don't take them. I figure if you have to take some special fat-burners to lose the weight/fat, it's not something you can maintain on your own. I DO drink green tea frequently, and it is supposed to aid in increasing the metabolism (though I don't do it just for that reason: it has many other health benefits...ones that "fat burning supplements" don't have).

 

[lizzyc]

I was taking trim spa last year. I went to the dr to get a prescription and she took my blood pressure. I forgot the numbers, but it was incredibly high and nearly doubled from 3 months prior. Dr. told me I could have a stroke. I was 31 years old and work out frequently.
I immediatly wrote trim spa a letter and they gave me my money back. So no more short cuts for me. 100% pure Cathe!!
Lizzy

 

[wendymin72]

RE: Do you take any kind of supplements to aid in fat l...

Wow Lizzy-that's scarey.

Was that when Trimspa still had ephedra in it or was it the ephedra-free kind? Just curious. Glad you found out and got off them when you did.

Have a great work out!

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://www.picturetrail.com/gallery/view?WENDYMIN

http://lilypie.com/days/050519/1/0/1/-5/.png[/img][/url]

 

[waterlily]

At one stage I took them(Xenadrine), but I had to stop because the heart rate was out of control. I had too manay irregular heartbeats and I felt I was going to die. However, I may have given up a little bit too early as I am thinking about taking them again. Guess I didn't learn my lesson

 

[bestoutwest]

I have tried them in the past, mostly EAS products when I did the BFL challenge a few years ago. Didn't see any significant results and overall didn't like how they made me feel.

 

[lizzyc]

Hi Wendy,
The trim spa still had ephedra in them. That was probably the cause. The funny thing is that I really didn't lose weight.
Lizzy