Do you interrupt your workouts when you need water?

[bestoutwest]

>Water and Kleenex breaks here.

I hear you, Cathy!!

I usually wait until the end of a segment, but if it can't wait, I push pause, drink, blow, wipe, and then resume!!

(Blow my nose and wipe my nose!)

 

[red_mct]

I try to get to the end of the segment but am not always successful. I am pretty good about drinking enough water (it is the only thing I really drink besides coffee), so this doesn't feel problematic to me. However, I do wonder how in the world Cathe & crew get through their workouts under those hot lights without a drink! I always picture some gopher on the side of the set, waiting with a hose....

Cheers,
Marie