Do you consider the leg work in LIC substantial?

S

step_a_holic

Cathlete
Hi all! I did LIC last night and really want to do Butts & Guts tonight. I don't think LIC has extensive leg work to justify a rest day in between working the legs again. What do you think? Would it be okay to work legs again tonight?

Need some advice here!

TIA!!!

Melissa
 
Hi all! I did LIC last night and really want to do Butts & Guts tonight. I don't think LIC has extensive leg work to justify a rest day in between working the legs again. What do you think? Would it be okay to work legs again tonight?

Need some advice here!

TIA!!!

Melissa
 
I wouldn't either. I think you need to take into consideration the step work as well as the standing legwork, especially since it is done on an 8 inch step.

Having said that, I did LIC yesterday and today did ME with no problems.
 
I wouldn't either. I think you need to take into consideration the step work as well as the standing legwork, especially since it is done on an 8 inch step.

Having said that, I did LIC yesterday and today did ME with no problems.
 
Hi Melissa. I did B&G today and am on for LIC tomorrow. I'll be doing it.

Lorrie

Pain is temporary - quitting lasts forever
Candace Grasso, CC-V-6
 
Hi Melissa. I did B&G today and am on for LIC tomorrow. I'll be doing it.

Lorrie

Pain is temporary - quitting lasts forever
Candace Grasso, CC-V-6
 
I don't consider the leg work in LIC substantial enough to prevent me from doing more leg work. So I would go ahead and do B&G.
 
I don't consider the leg work in LIC substantial enough to prevent me from doing more leg work. So I would go ahead and do B&G.
 
>I don't consider the leg work in LIC substantial enough to
>prevent me from doing more leg work. So I would go ahead and
>do B&G.

i agree with chistine.... while LIC is a fun workout... it's not difficult, by any means! (but it sure is FUN!)

-------------
cute work out clothes are good for AT LEAST an additional 10-15 calories burned!
 
>I don't consider the leg work in LIC substantial enough to
>prevent me from doing more leg work. So I would go ahead and
>do B&G.

i agree with chistine.... while LIC is a fun workout... it's not difficult, by any means! (but it sure is FUN!)

-------------
cute work out clothes are good for AT LEAST an additional 10-15 calories burned!
 
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