DO WHAT YOU WANT, JUST GET IT DONE FOR SUNDAY?

[bayerngirl]

Hi and good morning,

Yesterday ended up beeing a rest day DH and I went shopping to Bamberg instead. Got home to late to workout we had a lot of fun. Eating was bad, so today I need to get a good workout in + abs!

I will be back to catch up on personals!

Have a wonderful Sunday/rest day or workout, everyone!

 

[bayerngirl]

Hallo again,

DH and I went to the gym, I ended up doing CCPP again needed to burn some calories! I also did the stretch from Amy Bento's "Abs & stretch #2"! I can't lift my legs to get a ab workout in right now, I will do them later after my legs loosen up a pit I promise I will do them! Need too! BBL!

 

[Sherry K]

Hi all!

Very sunny day and a little less wind than yesterday, so went for a 2 mile interval run. Kind of a mess here today. DH hurt his ankle playing soccer and lounged on the sofa for the day. DD took a hard header at soccer game last night and had headaches off and on all day. We'll see how she is in the a.m. If it's still there, then a trip to the doctor.

Belinda - Nice run today. How are the legs tonight? Glad you enjoyed your shopping yesterday.

So, now heading to bed. Hope you all had a good day.

 

[bayerngirl]

Good evening,

This evening I took the dogs for a nice walk, still no abs!

Sherry - the weather is changing here too, about time! Hope your DH's ankele and DD's headache is doing much better. My legs feel like lead, this evening. LOL!

Heidi - hope you have a great weekend!

Good night, ladies!

 

[bayerngirl]

Hallo Sherry, Amelia (?) and Heidi,

Disc 28 (CB) is done, I also did the extended stretch! Still have to work my abs! BBL!

 

[HPLECTRA]

Hello!

Belinda: Sounds like a great fun weekend for you. Nice job on the CCPP!
I see today was the CB workout and due are abs. Now go get them done! HAHA!
I hear ya though...I tend to skip out on these unless I do them first thing.

Sherry! Oh what a weekend for you and your family! Your DD must have a concussion by the sound of it!!! I hope everything is ok. Sorry to hear about your DH's ankle too!
Good for you for getting out for a run. It is freezing here again! 30's but feels like 17!
We are back to winter this whole week with a snow storm of sorts called for Thurs-Sat.
YUCK! This is going to shock my tulips etc just poking thru the dirt.

Off to do PUB and a walk/run on the TM.

Hello to Amelia, Allee and Kristina!

Have a good one!
Heidi