DO WHAT YOU WANT! JUST GET IT DONE!" for Sunday, May 17, 2009

[bayerngirl]

Good morning ladies,

After lunch DH and I will go for a long walk again ( yesterday after dinner we took the dogs for a 3 mile walk), I also have to work my back and abs today

Have a great day! I will be back after my workouts!

 

[bayerngirl]

Hey girls,

I am done with my back workout and abs! Still have to take a walk.

Amelia, glad you found a gym close by.

Karen, did you do IMAX 2 yesterday?

Heidi, you must have one good workout Wednesday, if you still have DOMS! WTG! What did you do? Nice job with LM yesterday, that one is always fun.

BBL!

 

[HPLECTRA]

Hello and Good Morning to you all!

Up early with kitty.

I finished the remainder of LM. 4-7
I sweat a lot during this workout what is with that? Anyone else find they are soaked more with step workouts than running?

Belinda: Have a great walk with DH later. Great job getting in your back workout first thing.
How are you doing today? Are you starting to see results with the new meds?

Hello to Karen, Amelia, Steph and Jay!

Have a good day. It is raining here again! Darn! I guess I will be doing housework today.

Take care,
Heidi

 

[HPLECTRA]

Oh Belinda:

The workout that got me good was:

KPC and then doing S&H Tri and bi

I burned a total of 888 calories with this one!

 

[fitvix]

I didnt get to do imax2 yesterday. Instead DH and I started the driveway project. (I know, I know....basement project, driveway project....the list just goes on and on) We got one whole side of the driveway paved with pavers and today is the task of setting up the beds along side of it. I told DH he could do that while I mow the lawn. Another fun day in the sun! I am still rather annoyed that we aren't finishing the basement project instead of starting a new one - but....they both need to be done. At least I can do my step aerobics and weights in the gym now. I will have to wait a few more weeks probably before the treadmill is unburied.

I hope everyone is having a great weekend!
Heidi - Awesome calorie burn!!

 

[punka274]

Buenas noches (and thats all i know)

I didn't do anything yesterday that would be considered 'exercise' but i did clean up alot so that counts for somethingToday was CC V 3 and it felt great! If the rain will every stop we will do some yard work. I plan on going to the gym tomorrow after DH gets off work

Heidi- on the calorie burn...thats Awesome! Yes,i definitely sweat more with step workouts...and my HR stays up around 85%max the entire time too.

Karen-Reading about your driveway projects makes me want to get out and start on the yard work...but its raining Rain,rain go away.

Belinda-Great walk and workout girl! Your an energizer bunny...you just keep going. How is the recovery from your surgery coming along? Do you have any pain or anything?

 

[bayerngirl]

Hey girls,

I am having a pitty party today I am not in a good mood, maybe it's the new meds? I will be back for personals tomorrow! I have a giant headache

Good night!

 

[fitvix]

Just finished IMax 2! Burned 411 calories - boy was I sweaty! Felt great! Now off to the grocery store!