DO WHAT YOU WANT! JUST GET IT DONE!" for September 5, 2009

[bayerngirl]

Hi and good morning,

I will take an easy walk with DH, I just can't sit on my behind all day long. It hurts just sitting. Nothing to crazy, just an easy walk!

Have a great workout and weekend!

 

[punka274]

Morning

Belinda-Take it easy girl...sending you healing vibes.

Hey to everyone

Today is weights..im leaning towards doing PH, i miss Cathe

Im no longer doing P90x...the workouts are great,Tony seems to be a great, motivating coach but i just can't deal with staying on a rotation right now...why torture myself DH is going through different shifts at his job and its been difficult for us to adjust too . Pretty soon he will be working the night shift.BTW-He is now an employee instead of a temp there, that means insurance and more $yay!

bbl

 

[HPLECTRA]

Hello and good day to you,

Belinda: Have a nice walk. Just take it slow. If it hurts don't do it! Get better soon!

Amelia: Have a great workout!
YAY! Congrats to your DH on his becoming an employee instead of a temp!

I know what you mean about trying to stick to a rotation! I am trying really hard to do the Sept 09 Cathe rotation. I need a substitute for plyo legs. I will have to check the forum to see if anyone else is asking for a suggestion too.

Just finished my workout for today:
itread #17 40min (walker)
ab hits #1

Feeling my triceps from yesterday! Maybe 8#'s was too much too soon.....Nah! I think it will be ok next time around too. NOT THAT SORE! At least I could wash my hair! LOL!

Hello to Karen! Enjoy your weekend!

Have a great day everyone!
BBL
Heidi

 

[fitvix]

Hey everyone!

Today I woke up, finished my homework that is due tomorrow, and then tackled my workout. I did Power Strike to start off with - but only burned a little over 300 cals, so then I jumped on the treadmill and did some sprints. My goal was to hit 500cals at least. I did that and then cooled down and stretched with Cathe. 556cals burned. Felt great!

Amelia - That is great about your DH! And I can relate about the crazy shifts. My DH is on 3rd right now and its hard when I'm on 1st. (especially the weekends)

Heidi - Its always a good thing when your not so sore you can't wash your hair! I know exactly what you mean!

Belinda - Did I miss something? Did you hurt yourself?