DO WHAT YOU WANT! JUST GET IT DONE!" for September 19, 2009

bayerngirl

Cathlete
Hi and good morning,

Not sure what wo I will do today? I koow I will do something, I am stressed out!

Sorry, I don't have time for persnals:( DH and I fly back to the US soon, I will explain everything later. BBL!

Have a great weekend!
 
Good Morning

Belinda-i hope everything is alright...keep us updated!

My WI was today, im down 1.8...yay
dance.gif
I plan on taking a rest day from workouts but i will cut the grass later. Ive got to do walmartmax today...ugh!


ok,time to go update my ticker:D:p
 
Morning to you all,

Belinda: Thinking of you and I hope that everything is ok with the family!

Amelia: Have a great rest day! Wow that is fantastic on the weight loss! Good for you and whatever your doing keep it up! :)

Today's workout planned:
GS B,S and Bi
20-40min run
abs!!!! Gotta get these in more often!

Hello to Karen! Have the DOMS settled down? ;0

Have a great day everyone!
BBL
Heidi
 
Today was Mindy Mylreas new Bosu workout. I haven't done this one before (and never have really done much with my bosu) so it was very interesting! Worked up a great sweat and really challenged myself with this new type of workout for me. I'm getting kind of bored doing all of these cathe workouts so I am trying to switch it up a little bit and incorporate some other instructors or exercises. I'm pooped out now and am ready for a nap! DH and I are going to see another band tonight so it will be a late night...

Heidi - the doms have subsided for the most part - finally.
BBL!
 

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