DO WHAT YOU WANT! JUST GET IT DONE!" for September 13, 2009

bayerngirl

Cathlete
Hi and good morning,

Today I will go to the gym, not sure what I will do?

I will be back later;)

Enjoy your Sunday!
 
Morning girls! Rotation calls for 40min UB workout...but i don't feel like lifting today:( yesterday's visit to the zoo really wiped me out:confused: I think i will do CCV4 on the treamill and do the weight WO tomorrow. Gotta do what makes you happy...right?;)

Belinda-Enjoy your WO at the gym...maybe a personal trainer there could recommend a machine that won't aggravate your back/hip?

Hey to Heidi and Karen!

Have a good day girls. bbl
 
Hello and Good Day to you!

Belinda: GO EASY! ;)

Amelia: Have a great workout on the TM. I have days like that were a weight workout is just more than I can handle with a lack of energy.

Yesterday I ended up doing itread #1 20min run on the TM. I skipped the leg and abs workout until Monday. I have been too busy with house stuff and my DD is here for a visit. We may go for a walk later today.

I am currenly cooking for the evenings meal and it will take most of the afternoon.

Have a great day everyone!
BBL
Heidi
 
I decided to stay with my rotation and do PUB...my UB is fried:confused: i added in some late pull downs using my band and the pull-up bar. It was a good wokrout. Now off to get some grociers...have a good day :)

Heidi-Awesome job on your workout!
 
Hi girls,

We had a busy day today, I never made it on time to the gym (they closed when we got here) I was pissed! It’s was so cold outside, I didn’t feel like waking in the cold. So today is gonna be a rest day. I will go to the gym tomorrow, I have a few option on low impact cardio I can do. I can do the bike, walk, elliptical or I can use the TreadClimber. They all low impact. I was wondering (my mind is going,lol) if I can use the tubing/band instead of weights? Actually I wouldn’t be lifting, right? So I am not going against the doctor’s orders, right! I am just trying to find ways, I still can stay active.

I will be back with personals!
__________________
 

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