DO WHAT YOU WANT! JUST GET IT DONE!" for October 28, 2009

Hi all.

My sinuses are killing me this morning. I could feel it coming on last night. Probably due to the changing weather. Today will be a rest day.

Hope all of you are feeling better than I am.
 
I want to take a rest week! This rotation this month is killing me! So much cardio - my legs are dead.

Last night I did Imax2. I started out and was just not feeling it. I thought in my head that I would stop after the 5th blast - but then the 6th one came and I was like "you can do it". I'm glad I did. I haven't done that one in forever. After doing STS I can now do the heal taps on the 9th blast without any problems! :)

Tonight is MIS. I haven't done this one before - I am dreading it already. I need to find my muscle rub cream...
 
Hi girls,

I am back with personals! DD and I took the dogs for a walk, still have to do my back/core excerises.

Sherry, sorry about your sinus. Make sure you get lot’s of rest. (((HUGS)))

Karen, what rotation are you doing? Good job sticking it out last night. MIS is a good one, have fun.


Amelia, nice job with that cal. burn. Have fun with your run tonight. Burn some cal for me too, ok! LOL!

Big Hallo, to Heidi and Allee! Have fun with your workouts.

I will be back tomrrow.
 
Sherry-Ihope you feel better soon, DH and I have had sinus issues for the past month or so...very frustrating.

Hey to everyone... just a quick pop in..i finished my workout earlier, did BC and burned 430. Ive got another workout on tabs this evening,maybe a CC or a long walk around the neighborhood...ive got to get rid of some unexpected calories from yesterday.

bbl
 
Hello to you all,

Great job on your workout!

Sherry: I hope you feel better soon! Are you taking anything for it? Sudafed comes to mind.....

Amelia: Have fun with your run tonight. :)

Karen: MIS is a good one! Have fun!

Belinda: Nice job on PH! :) Sounds like you had a good day with your DD.

I went for a run this morning to burn off some stress. I ran 4.6miles to an outdoor itread #30. Awesome run! Felt so much better after even though I was completely soaked from the rain. :)

Have a great evening everyone!
BBT
Heidi
 
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Hi ladies,

Heidi, isn’t that funny, how exercises make us feel better after a stressful day? Good job! You sure you weren’t soaked from sweat,LOL!

See you in the morning!;)
 

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