DO WHAT YOU WANT! JUST GET IT DONE!" for October 25, 2009

[bayerngirl]

Hi and good morning,

I took a rest day yesterday. I did do my back/core excerises yesterday.
Today I will do the TC.

Have a great Sunday, everyone!

 

[HPLECTRA]

Morning Belinda and all that follow!

Up early and out the door for a 3.5mile walk/run. Finished in about 48min. Took it nice
and easy to enjoy the scenery too.

Have a great workout Belinda on the tc. Are you following any special workout for it (iclimb)? Or a pre-programmed one?

Hello to Sherry, Amelia, Karen and Allee!

Have a great day and workout!

Off to get a shower and breakfast.
BBL
Heidi

 

[punka274]

Morning

Today i plan on doing cardio coach volume 5, its my fav...

Hey to Belinda, Heidi, Allee, Sherry and Karen! bbl

 

[HPLECTRA]

Ohh Have a great run Amelia! Are you headed outside today?

Heidi

 

[punka274]

Hey Heidi! I wish i could go out today..my DH is asleep(works night shift) and ive got my kids home. Its cool out today but the sun is shinning! So nice to see it

i will have to do my CC on the treadmill!

Ive thought about getting a memebership at a gym that is 25 a month...its about a mile away. They use to have a membership fee but there waveing it right now. What do you think? I would love to start using an elliptical and spin machine

thinking about it..

 

[bayerngirl]

Hi girls,

I am done with CCPP on the TreadClimber. I traveled almost 4 miles and burned 800 cal. I needed that cal. burn, my eating wasn’t good yesterday. Eat like a crazy person, couldn’t get full all day long. Weird!

Heidi, awesome job with your run today.

Amelia, enjoy CCV5 today.

I will be back with more personals!

 

[HPLECTRA]

Wow Belinda! Awesome job on the workout today! Lots of calories burned too! HAHA!

Amelia: That is a pretty decent price for the membership. Maybe try it out for one month
just to see how you like it.

hey to all that follow
Heidi

 

[bayerngirl]

Hi girls,

Heidi, good for you getting your workout in early. Nice job with your 3.5 mile run today. No I am not following any special workout on the TC, I do like doing CC’s. I do need that cal. burn, I sure don’t burn any with my weight workouts. LOL!

Amelia, if you spent $ 25 a month for membership for a year, you can buy a elliptical at Cosco and do it in the comfort of your home. Like Heidi said, try it for a month and see how you like it.

I will do my workout soon