DO WHAT YOU WANT! JUST GET IT DONE!" for Nov 30, 2009

[bayerngirl]

Good morning,

Hope you all enjoyed your weekend I know, I did
Today I will do a full body workout, not sure which one yet?

This morning I have a massage appointment, so my workout will have to wait until this afternoon. I also have a turkey in the oven, DH been wanting one
Off to get busy, I will be back later!

Have a great Monday, everyone! Make this week a clean one!

 

[HPLECTRA]

Hello to you all!

It has been a busy weekend for me!

Belinda: Have a great workout! HAHA! I thought Thanksgiving was over with!

Hello to Sherry, Karen, Amelia and Allee! I hope you all are doing good and ate well.

Sherry: How was the race?

Karen: Did you meet your goal?
No weight gain here after Thanksgiving!

Busy again today but I do plan on a TM workout around lunch.

Have a great day and workout everyone! I will try to check back later.
Heidi

 

[punka274]

Morning

Belinda,Heidi..you guys have a great workout today!

I plan on doing a cardio coach later this afternoon.

Ive got a visit planned with my mom this morning, im so proud of her..she started counting calories 6days ago.

Everyone have a great day!

 

[fitvix]

This morning I did 4DS Chest and Back and did each round twice! I am starting Debbies (fitnessfreaks) December 08 rotation this week. Tonight I plan to also get in a 20 minute run on the treadmill. (tweaking the rotation a little bit)

Heidi - Yes, I did manage to go through Thanksgiving with out any weight gain! I did really well with my eats and impressed myself. DH did really well too. I worked out the rest of the weekend too. Now if only this darn cold would go away...

 

[bayerngirl]

Hi girls,

I did MM “ Timesaver” premix! Had a great workout! Tomorrow is my 26 Anniversary! DH is taking the day off; he wants to take me to Bamberg. Love that city!

Heidi, LOL! I thought Thanksgiving was over too! DH wanted leftover, now he got them. LOL! What workout are you gonna do today?

Amelia, I will take a rest day tomorrow too. Which CC did you do? Have fun. Enjoy your rest day tomorrow.

Karen, sending you lots of healing vibes! Good for you keeping up with your workouts!

I will talk to you tomorrow# have a great one!