DO WHAT YOU WANT! JUST GET IT DONE!" for Nov 27, 2009

[bayerngirl]

Good moring,

Hope you all had a great day yesterday! We had a great time, didn't get home until after midnight

Today I will do a full body workout! BBL !

Have a great day everyone!

 

[punka274]

Hey girls..anyone venturing out for shopping this morning? Ive never tried the black friday shopping frenzy...

Today is a cardio and 4ds biceps & triceps. Not sure what im doing for cardio yet,bbl

 

[bayerngirl]

Quick check in! I am done with my workout

I did the warm up from Boot Camp and BC" Lower Body only" premix plus Cardio & Weights " Timesaver Compound and Heavy Weights" premix! I didn't do the abs in C&W, to much on my back! Had a great light workout today.

Amelia, have fun with your workout today and shopping. I already went shopping

Hallo Heidi, Sherry, Karen and Allee!

I will try to catch up on personals after I shower and eat some dinner. BBL!

 

[bayerngirl]

Hallo ladies,


Amelia, how was your Thanksgiving? You really kick butt with the 4DS, nice job! WTG, on CC7 and cal burn yesterday, I love that one! Did you buy something?

Sherry, how was your race. How was your Thanksgiving.

Heidi, hope you enjoy your family. When do they have to go back to collage? Hope you had a great Thanksgiving, not it’s time to burn those cal.! LOL!

Karen, nice job with D9. How is your challenge going?

I am so thankful for all your friendship and these boards!

Hallo Allee and Sherry! Stphanie hope you doing well Miss chating with you!

I think I caught up with personals.I will be back tomorrow!