DO WHAT YOU WANT! JUST GET IT DONE!" for Nov 23, 2009

[bayerngirl]

Good morning,


Hope you all had a great weekend? Today I will do a full body workout!

I have PT this morning

I will be back after my workout! Have a great day!

 

[fitvix]

Hey everyone,

Today was disc 10 - Chest, shoulders, and biceps. That workout went by really quickly. She moves so quickly between each exercise! It was kind of nice because in the other mesocylces I feel like I have to wait forever to start the next exercise.

My weekend was nice - however my eating was not. Good thing that challenge is starting this week. Turns out my DH might do it with me! That might make it even easier to stick with it. (or more annoying because he will be monitoring everything I eat!)

Back to work - hello to all who follow!

 

[bayerngirl]

Hey girls,

I am finally done with MIS! Had a great workout!

Off to the shower! BBL!

 

[HPLECTRA]

Hey!

Awesome job Belinda on MIS! How did your PT appointment go?

You too Karen on Disc 10! So what is the challenge your doing?

Today was a run on the TM and BM2 upper only.
Burned: 647
2.14 miles

Yesterday was my off day. I went out to lunch with my Mom and 2 Aunts. We had a great time with lots of laughs. After lunch was some walking around the little shops in Rockport MA.

Hello to Amelia, Sherry and Allee! Hope your all doing well!
Back to work!
BBL
Heidi

 

[punka274]

Just finished my workout, did a run interval on the treadmill for 40mins. Burned 380.

Heidi, that is some calories burn for you...nice going!

Nice job too Belinda..hey to everyone! Have a good one..