DO WHAT YOU WANT! JUST GET IT DONE!" for Nov 22, 2009

[bayerngirl]

Hi and good monring,

Today is a rest day for me! I am tired!

Have a great Sunday and workout today!

 

[punka274]

Morning

My WI went well this morning, down 2.2lbs...feels great!

Today is 4ds Kickbox/legs&core. Im going to do that yoga core workout instead of 4ds core...bbl

 

[fitvix]

Today is a rest day for me as well. If I get a chance I might do some yoga or abs.

Amelia - Awesome job on your weight loss!

 

[punka274]

Hey girls, im a sweaty mess so this will be short. I just finished my workout..it was good but agian,i was low on energy. Im glad tomorrow is a rest day. Did the biggest loser weightloss yoga core segment(which is still a challenge) then 4ds kickbox + legs. Didn't get all the leg workout in, just ran out of energy. Burned 450 in 1:16mins.

Belinda & Karen,enjoy your rest day!!