DO WHAT YOU WANT, JUST GET IT DONE FOR NOV 18, 2010

[bayerngirl]

Morning,

Today I will do shoulders & traps!

I will be back to report my workout!

My best to all. BBL!

 

[bayerngirl]

Hallo again,

Workout is done My shoulders are fried! Have also DOMS in my legs.

I will post my workout later, gotta run!

Have a great day, everyone!

 

[Sherry K]

Good morning!

Just finished the ab workout that I didn't get in last night - Firm BSS1 Ab Sculpt. Nice introduction into working the abs again. Not sure what else I'll get in tonight because DD has a theater performance at school tonight.

Belinda - nice shoulder work! trying very hard on the eating!

Heidi and Kristina - enjoy your workouts today!

 

[Sherry K]

DD's performance was great. The whole cast did a great job with Aladdin. Had some very good singers. No run, but did get 30 minutes of The Firm Express Cardio. Not intense, but better than nothing.

Heidi and Kristina - did you get your workouts in?

See you all tomorrow. Sleep well tonight.

 

[bayerngirl]

Good evening,

Sherry - glad you enjoyed your DD's performance! Good job, getting your workout in today. WTG!

Hallo Heidi, Allee and Kristina! How was your workouts today?

I am getting a really nasty sinus infection again, I can't hardly breath through my nose

Good night, girls!