DO WHAT YOU WANT! JUST GET IT DONE!" for Nov 17, 2009

bayerngirl

Cathlete
Good morning,

After I am done with my coffee, I will do a full body workout!

Have a great day and workout! BBL!
 
Morning, ive got a rest day planned for today. Im babysitting my 18mth old niece for most of the day. If i have time, i may do some yoga during her nap...

Enjoy your fullbody workout Belinda!
 
Good morning!

Today I did Body Fusion, keeping the weights light - only using 5#'s. Now, off to finish the laundry and run errands.

Belinda - what workout did you decide to do today?

Amelia - enjoy your rest day and your niece.

Hello to Heidi, Karen and Allee.

Have a great day!
 
Well lets see, my biceps are sore, my back is sore, and my butt is now even more sore after my workout this morning. I try to keep telling myself that this is good pain, but I'm not so sure anymore! :p This October rotation is kicking my butt.

Today was Disc 3 Legs. My legs were shaking half way in. I did the bonus section at the end as well. However, I did motify the one wall squat thing she does with the weights. I just wasn't going to have it this morning. :confused:

Oh yeah, last night I went down to the gym to get stuff ready for this morning and there was a HUGE, ugly (what we call) "fasty spider" on the carpet! Thankfully I had my shoes on and was able to squish it. Gross. I shiver just at the thought of it. I have been seeing alot of spiders in the house the last couple of weeks. I squished three upstairs just last week - but they were not as ugly as the one in the basement. Can you tell I hate spiders? sigh.

One last thing, I didn't get a good nights sleep last night because DH was late to work and ended up not going in until 3AM. Although he says its not my fault - I was the one with the alarm set. Apparently I turned if off instead of putting it on snooze. Grr. Anyway, had to get starbucks this morning to make it through the day. I told DH to set his own alarm from now on. I am NOT responsible for him!
 
Hi girls,

Ended up doing MM today. My phone wouldn’t stop ringing today, one of those days. Also had a PT appointment. I talked to the PT, I still have to wait for STS/running, too much high impact. I was a little disappointed.

Amelia, have fun babysitting!

Sherry, awesome job with BF.

Karen, nice job with D3 today.

Heidi and Allee, whatever you decided to do have a good one.
 
Hello and Good Morning to you all,

Hectic and frustrating morning....I will leave at that.

warmup with KM and thena TM workout from ifit. 2.14miles and 513cals burned.

Belinda: Awesome job on MM!

Ohhh Karen! You really sound like you need a break...and some good stretching out! Nice job though on your workout.
Haha! I hear ya on the spiders! DH called me out over the weekend to see thousands of
baby spiders on the deck rails!!!! YUCK! I sure hope they weren't those gross wolf spiders!

Amelia: Enjoy your day with your niece. ;)

Sherry: That sounds perfect for a quick workout. :) How was your run yesterday?
Are you still planning on the the Thanksgiving run with the family? Just go and enjoy yourself if you are. ;)

Hello to Allee! How was B&G's? Are you sore today?

Ok..of to work!
BBL
Heidi
 
Hallo Heidi, Sorry you had a hectic and frustrating morning. Hope tomorrow it will get better! ((((HUGS)))) ^^^5's on your cal. burn;)
 

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