DO WHAT YOU WANT! JUST GET IT DONE!" for Nov 16, 2009

[bayerngirl]

Good morning,

Hope you all had a great weeknd Today I wll go to the gym, switching my workouts around.

I will be back to report my workout! Have a great day!

 

[bayerngirl]

Good morning,

Today I did iTread set 2, 60 min on the TC I burned 732 cal. I had no energy to round it up today I will do my back/core today.

Have a great Monday and workout!

 

[punka274]

I did a pilates/core workout then bm2 timesavor yesterday and was completely wiped afterwards. I then proceeded with my pizza and brownies less guilt i was shaking with that core workout..

Today is a CC#4 in the afternoon, ive got a speech meeting with my DS's pre-school teacher this morning. Meanwhile i plan on harvesting fake crops on farmville and farmtown im so hooked on those games there so much fun

Belinda-your workouts are smoking girl, nice job!

 

[HPLECTRA]

Great job Amelia and Belinda!

Plan for today:
GS chest and tri
bike workout

Hello to Karen, Sherry and Allee!

BBL
Heidi
Have a great day everyone!

 

[bayerngirl]

Hallo,

Rain, rain go away It is raining nostop today. I hate it!

Amelia, I love BM2 timesaver, so much fun! Great job, yesterday. Enjoy CCV4 later. I am glad I am not hooked on those games on FB, LOL!

Heidi, have fun with GS chest/triceps & bike workout today!

BTW, my legs are so sore!

Big HALLO to Sherry, Karen and Allee!

 

[Sherry K]

Really quick here. Only had time for a 30 minutes workout, so pulled out Basic Step. Now, chugging a protein shake and heading up to school for a budget meeting. Also, want to do a run inbetween LaundryMax. Wa son the computer all day yesterday working on a photo album for a gift for Christmas. Now my back is aching - stretching later, too.

Hope you all have a great day.

 

[fitvix]

Gee, there are alot of early birds this morning! Good for you!

Today I did Disc 15 of STS - Back and Biceps. I'm glad that is over with. I may try to squeeze in some abs later today. I never did get any yoga in yesterday - but it was still a good rest day.

 

[Allee]

Good Morning Ladies,

Today is butts and guts. I know there is no way I am going to finish the whole dvd. So, I will have to split the workout in half. I am doing the floor portion only.

Great job everyone! Have a wonderful workout.

BBL,
Allee

 

[punka274]

Hey guys, finished ccv4 ealier and burned 350. It was a good workout.

Great workout guys...lets keep kicking butt!!!

 

[HPLECTRA]

Hello,

Belinda: We had quite the downpour over the weekend. I hope that rain goes away soon for you too.
Ooooo DOMS in the legs eh? Time to get in a good stretch I guess.

Amelia: Nice job on your workout!

Karen: Glad that you got up and got it done today. How about abs and then a yoga stretch? hehe!

Hi Allee! How did your workout go? That is a good one!

Sherry: How was your run? Nice job on the quick workout.

I did my GS chest and tri this morning and then headed off to work. I am starting to feel it already even though I went pretty light.
I will do a bike workout after dinner.

Have a great evening!
BBL
Heidi