bayerngirl
Cathlete
Hi and good morning,
I will do a full body workout, not sure what yet?
Happy hump day! BBL to report my workout.
I will do a full body workout, not sure what yet?
Happy hump day! BBL to report my workout.
DO WHAT YOU WANT! JUST GET IT DONE!" for Nov 11, 2009
- Thread starter bayerngirl
- Start date
bayerngirl
Cathlete
Hi girls,
I decided to do Super Sets & Push/Pull “ Total Body premix (2 sets) ” # 15, 80 min. Great workout! Time went by fast.
Ok, need to take a shower and get busy! BBL!
I decided to do Super Sets & Push/Pull “ Total Body premix (2 sets) ” # 15, 80 min. Great workout! Time went by fast.
Ok, need to take a shower and get busy! BBL!
fitvix
Cathlete
My legs are fried. This morning I did Plyo Legs disc #35. I love the plyo leg workouts - they are hard, but fun! Unfortunately my butt still hurt from last weeks legs workout so it hurts even more now. What doesn't kill you will only make you stronger, right?
I am super tired this morning. I had to stay up to watch the biggest loser. (disappointed about the eliminated player...) Also, last night I dreamt we had 2ft of snow and when I went to get in my car it wouldn't start! I was crying and so stressed out! All I kept thinking was "Thats it, I'm getting a new car! I'm tired of repairing this POS!". Then the alarm went off and I was like "nooooo, more sleep!".
DH and I have gotten more stuff done around the house. (well, mostly I got things done) The kitchen is pretty much ready...now on to the living room. Its kind of annoying that DH has motivation to clean up the house when his parents are coming to visit. (he must want to impress them) Though, shouldn't he want to impress me?! sigh. Oh well, I won't complain - at least its getting done.
What doesn't kill you will only make you stronger, right? I am super tired this morning. I had to stay up to watch the biggest loser. (disappointed about the eliminated player...) Also, last night I dreamt we had 2ft of snow and when I went to get in my car it wouldn't start! I was crying and so stressed out! All I kept thinking was "Thats it, I'm getting a new car! I'm tired of repairing this POS!". Then the alarm went off and I was like "nooooo, more sleep!".
DH and I have gotten more stuff done around the house. (well, mostly I got things done) The kitchen is pretty much ready...now on to the living room. Its kind of annoying that DH has motivation to clean up the house when his parents are coming to visit. (he must want to impress them) Though, shouldn't he want to impress me?! sigh. Oh well, I won't complain - at least its getting done.
bayerngirl
Cathlete
Hallo,
Amelia, have fun with 4DS KB/legs + core today.
Karen, wtg on your DOMS! At least your house get done.
I forgot, I had the STS book. LOL! I am gonna review all the exercises, especially legs and see if I can do it. BBL!
Hallo Heidi, Sherry and Allee!
Amelia, have fun with 4DS KB/legs + core today.
Karen, wtg on your DOMS! At least your house get done.
I forgot, I had the STS book. LOL! I am gonna review all the exercises, especially legs and see if I can do it. BBL!
Hallo Heidi, Sherry and Allee!
HPLECTRA
Cathlete
Hey to you all!
Belinda Nice job on your workout! I did that one recently and boy it was tough!
Amelia: Have a great workout!
Karen: Isn't that always the way... At least he is helping clean up.
I think your dream is based on how you are feeling lately. Try to relax if you can.
Nice job on your workout. I gave up on those plyo legs a long time ago. They are just too hard on my knees rights now.
Take care
Hello to Sherry and Allee!
I just finished an interval run with TM Challengers. 3.11 miles.
Great workout and headed to shower and then work.
Have a good one!
Heidi
Belinda Nice job on your workout! I did that one recently and boy it was tough!
Amelia: Have a great workout!
Karen: Isn't that always the way...
At least he is helping clean up. I think your dream is based on how you are feeling lately. Try to relax if you can.
Nice job on your workout. I gave up on those plyo legs a long time ago. They are just too hard on my knees rights now.
Take care
Hello to Sherry and Allee!
I just finished an interval run with TM Challengers. 3.11 miles.
Great workout and headed to shower and then work.
Have a good one!
Heidi
bayerngirl
Cathlete
Good evening,
I was looking through the STS book yesterday, don’t see a reason why I can’t do it? I would only do Meso 1 (with the weights I am using right now), just to change things up. The only problem I saw, were all those deadlifts for back/legs! I will take the book to my PT, see what she/he thinks. I also want to start the 100 push up challenge, not sure if my back can handle all that? I know, I want a lot, lol!
Heidi, LOL! I agree, that premix is a tough one! Awesome job with your interval run today.
Good night!
I was looking through the STS book yesterday, don’t see a reason why I can’t do it? I would only do Meso 1 (with the weights I am using right now), just to change things up. The only problem I saw, were all those deadlifts for back/legs! I will take the book to my PT, see what she/he thinks. I also want to start the 100 push up challenge, not sure if my back can handle all that? I know, I want a lot, lol!
Heidi, LOL! I agree, that premix is a tough one! Awesome job with your interval run today.
Good night!