"DO WHAT YOU WANT! JUST GET IT DONE!" for Mon. Dec.2-08

[bayerngirl]

Good morning girls,

Thanks girls for all the anniversary wishes! DH and I went out for lunch (Italian)! In the evening DH and I cooked dinner, we had grilled salmon, grilled shrimps, small red potatoes, Brussels sprouts and a mixed salad! It was so yummy! You can’t find good sea food places here, so we decided to make! I am glad we did, at least we got what we wanted, right! We also had more wine and cheese cake! It was so good! Glad the feast is over! Who cares, right? It was our anniversary! LOL!


Amelia** nice job with SB yesterday! That one is a lot of fun, isn’t it? You should join FF’s rotation, come on, Amelia! LOL!

Heidi** WTG on Cardio and weights yesterday! Did you check out Debbie’s rotation?

Jay** nice job with Icycle yesterday! Which iTrain did you get?

Off to get more coffee! I will start Step Blast soon!

Hi to everyone that follows!

Have a great workout and day!

 

[bayerngirl]

Hi girls,

I am done with Step Blast + BM2 abs!

Off to the shower and get something to eat! BBL!

Have a good one!

 

[punka274]

Great workout Belinda! man,reading your post is making me want cheesecake and then some wine i may join FF's jan. rotation! im just trying to 'get back on the wagon' or so to speak now...still eating good and working out...so far so good! I started last thursday!

Hey to everybody that follows! Today is PH!

bbl

 

[HPLECTRA]

Hello Belinda and Amelia:

Belinda: Your dinner sounds delish! DH and I usually get lobsters for our anniversary. It falls on the last day of the year so going out for dinner doesn't work for all the restaurants are usually full with New Year's Parties.
Great job getting it done this morning!
I did print out FF new Dec rotation and will do a cardio workout for today. Also add in Back & chest from the 4DS and abs from BM2.
My abs are feeling it from sundays workout! Have to do more ab work!!!

Hey Amelia: Have a great sweaty workout with PH!!! That is a keeper! Great job on keeping your eating under control too! I have to get back to that! Last night I made an Asian Chicken Lo Mein because I didn't have much else in the house other than turkey. I am sooooo sick of turkey right now! I can have turkey once a year and that is just enough for me!

BBL Have a great day and workout everyone that follows!
Heidi

 

[punka274]

Heidi-your dinner last night sounded delish! I love lo mein...well,really anything chinese.

PH is done...i burned 340cals...not to shabby

everybody have a wonderful day!

 

[HPLECTRA]

Hi Amelia!

Great job! Love burning those calories!

Just finished my workout also.

4DS Chest and Back (as is) not twice like on FF rotation
BM2 abs
icycle #28 35min
BM2 stretch

Nice and sweaty workout! Feels great to finally get something accomplished!!!

Off to work Have a great day everyone!
BBL
Heidi

 

[bayerngirl]

Hi girls,

Heidi** your anniversary is the end of Dec.! How many years are you married? I love lobster! Great job with your DOMS in your abs. WTG on 4DS Chest and Back + BM2 abs+ icycle #28 35min! Sent some of that energy my way! LOL!

Amelia** great cal. burn with PH! Nice job!

See you in the morning! Good night! It is getting late in Germany!

 

[HPLECTRA]

Hi Belinda:

Starting to feel the DOMS in my upper, hip flexors and back! OhhOh!

DH and I will have been married 23years come the end of this year! So I am closing in on the big 25!

I am finished for the day at work. I am waiting on one large order from California to come in but I guess it will have to ship out tomorrow. Yeah! I can take an early break!
I am having coffee and my DS is having some tea. Time to relax!

I hope everyone has a great evening and great nights rest to hit the gym early tomorrow!

Take Care,
Heidi

 

[bayerngirl]

Heidi - you will hit that 25years before you know it! Congrats! Glad you joined FF's rotaiton! Are you an endo! I am a between an endo + meso! Sounds like you are busy at work! Enjoy your coffee!