"DO WHAT YOU WANT! JUST GET IT DONE!" for Mon. Dec. 1 -08

[bayerngirl]

Hi girls,

This month I will do FF’s Dec. rotation! I will do 4DS Back & Chest + 30 min. cardio (?) plus BM2 abs.

Today is my 25th wedding anniversary!

Hi to everyone that folllows!

 

[bayerngirl]

Hi girls,

I am finished with 4DS HIS + Chest & Back! Tonight I will do my abs!

Off to get ready and enjoy the day with DH! BBL!

Have a great workout, girls!

 

[punka274]

Good Morning...I hope everybody gets a chance to check in today!

Belinda-Awesome job on getting your workout done and over!

Hey to everybody!

Today is stepblast....bbl

 

[HPLECTRA]

Hello to you all,

Pardon any typing mistakes....kitty is on my shouder resting like a baby.

I will check out Dec rotation shortly.

Today is C&W

Amelia have fun with stepblast!

Belinda CONGRATULATIONS on your 25th anniversary! What are you planning?
Have a good one!
Nice job on your workout this morning!

Hello to all that follow!

BBL
HEIDI

 

[Juanita]

Good Morning Ladies,

Congrats Belinda on your 25th anniversary? What are you planning to do with you DH today? Have a great and wonderful times.

Hi Amelia: Enjoy stepblast!!!

Hello Heidi: HeheHaha....Kitty is so cute!!! What are you planning to do today.

I am heading to the gym and do Icycle.

BBL to report

Have a great workouts!

 

[HPLECTRA]

Hi Jay,

Just came back from dropping off DD at the train station.

Now it is time for my workout:

C&W

Have fun with your iCycle! Which one are you doing today? These are really great workouts!

BBL
Heidi

I think the kitty is jealous of my computer! He is trying to attack my back to get attention!

 

[punka274]

Happy Anniversary Belinda! let us know what you guys do to celebrate!

Heidi-have fun with C&W,one of my favorites...i really burn alot of cals with it!

Jay-kick but with Icycle!

I finished my workout...stepblast warmup + combo one and half of combo two....then repeated combo one(still learning the steps) Ive got combo one mastered,now its time for combo two...those 360's always confuse me

Have a great day and hey to everybody that follows!

 

[Juanita]

Hi,

Workout is done!!! I did icycle set2 40 min. Pretty good!!
Speaking of itrain. I get 3 new workouts today. WooHoo!!!

Now which one should I pick?

Heidi, do you have itrain. Which one do you recomment I purchase? Thank you in advance.

Amelia sounds like you have a lot of fun with stepblast. This will be my next purchase of CATHE DVD. Some step workout. Can you believe it. I don't have any step workouts.

Off to housework...

Have fun!!

Oh...Heidi, your kitty is just too cute. I want a kitty now.

Everyone following the DEC. Rotation?