DO WHAT YOU WANT! JUST GET IT DONE!" for May 25, 2009

[bayerngirl]

Hi and good morning,

I am done with 4DS HIS, I did left out all those jumps I burned 398 cal. My HR went up big times. I will try to do 4DS Chest and Back tonight, I will lower my weights. See how I feel!

Heidi ((((HUGS))) and prayers! What are the doctors saying? I hope they figure out what's wrong with you soon and you back 100% soon. Take it easy, ok!

DH and I will go to Nuernberg. I will be back tonight.

Have a great day, everyone!

 

[HPLECTRA]

Hi Belinda! Woke early today....as usual. Can't sleep past 6!

Headache is at bay for the moment. I will see the doc tomorrow for some other tests.
I really feel that this is just a pinched nerve or something. Lot O fuss about nothing...
DH wants me to go just the same because it would make him feel better.

Nice job on HIS this morning. Good to leave out those jumps...don't want to pop something open just now when you are doing so well in your healing.
Have a great day in Nuernberg with your DH!

Hello to Karen, Ameila, Steph and Jay!

Going for walk on the treadmill soon.
BBL
Heidi

 

[punka274]

Morning gals

Today is some core work then a cardio coach on the treadmill. I spent two hours in the yard yesterday weedeating and my back and arms are feeling it today. Man i was sweating...

Heidi-Im sorry to hear you still having headaches,i hope they go away for you soon. Hugs to you!

Belinda-Great job with HIS!!!

Hey to everybody! Have a great memorial day!

 

[punka274]

Workout done, CC V 4 then about 20mins of my own mix of core work. I burned a total of 475cals in 63mins, Not to shabby....

 

[bayerngirl]

,

Hi

Hieidi, sending you healing vibes! I am glad you listen to your DH. I feel better if you go I hope the doctor can tell you tomrrow what is causing this I will keep you in my thoughts and prayer! Make sure you are getting lots of rest.(((HUGS))))


DH and I had a nice day in Nuernberg, we stopped at my sister's house too We didn't stay long, we left the dogs at home. The weather was so hot in Germany. We had a nice lunch, town down. I didn't buy anything. We still had a lot of fun.

Have a great day.

 

[bayerngirl]

Hi girls,

I just got done with 4DS Chest & Back! Let's see how I feel tomorrow?

Amelia, great job with CC 4 plus core workout today.

Have a great day, everyone.

 

[fitvix]

Phew - another long day. I didn't get any workout in today. DH and I spent ALL day outside working on the backyard. We got the rest of the garden planted, as well as a bunch of other plants we had, picked alot of weeds, created some more beds, cut the lawn...blah blah blah. We are both pooped out! It sucks to have to go back to work tomorrow.

I hope everyone had a great day!