DO WHAT YOU WANT JUST GET IT DONE FOR MAY 11, 2010

[bayerngirl]

Good morning,

Not sure what I will do today? I still have to clean my house, and pack my suitcase. I have very bad acid reflux since yesterday, ate a lot of spicy food the last few days I can kick myself in the a$$. I going to the doc this morning so he can give me something for the pain.

I will be back later! Enjoy your workout and day.

 

[HPLECTRA]

Hello and Good Morning to you all!

Hey Belinda! Oh sorry to hear about the upset stomach. Hopefully you can get some relief fast before the flight. Are you headed off today?

Oh boy am I sore all over today! Glad I am doing just step this morning. C&W step only premix. Was going to do abs too but I am too sore from yesterday's B&G's abs!

Hello to Amelia, Sherry, Karen and Allee!

BBS
Heidi

 

[fitvix]

I never did get my workout in yesterday - and I am not about to beat myself up over it either! I pulled dandolians in the backyard for over a hour instead while DH cut the lawn. Then we took the pup out for a much needed walk.

Today I did Muscle Endurance. I hate leg presses and I swear she does them every other exercise! Oh well - had a good workout. Glad I got up when I did.

Tonight I've got to go to a jazz concert for my class. Should be exciting....NOT.

Hello to Allee, Heidi, Sherry, Amelia, and Belinda!

 

[HPLECTRA]

Hey,

C&W PREMIX step only DONE!

Wow that was really fun!

34.54min
avg: 152, H: 173, L: 104
Cals: 478

Hey Karen: Pulling dandolions is a great workout!
Awesome job on the ME workout! I agree...the split lunges are killers for me.
I hope you enjoy the Jazz concert.

Hello to Belinda, Amelia, Sherry and Allee!
Have a great day!
BBS
Heidi

 

[Sherry K]

Late post - so it will be quick.

No workout - in meetings all day and running with kids all night. Have clothes ready for workout at lunch tomorrow.

Belinda - Hope you are packed are ready to travel. Hope you feel better, too.

Heidi - I think Abs DOMS are some of the worst. They can hurt just sitting there.

Karen - Funny, I don't mind legs presses. Much preferred over lunges. But I don't mind squats. How's your battle with those yellow flowers coming? I think we're making some headway here.

Hi Amelia and Allee!

Sleep well and see you tomorrow.