bayerngirl
Cathlete
Good morning ladies,
Today I will go to the gym! Not sure what I will do???
Have a great day and workout! BBL!
Today I will go to the gym! Not sure what I will do???
Have a great day and workout! BBL!
DO WHAT YOU WANT! JUST GET IT DONE!" for March 21, 2009
- Thread starter bayerngirl
- Start date
bayerngirl
Cathlete
Good morning
I am done with CCV 1 OMG! Do I love this workouts! I burned 570 cal. not bad for a 3 mil. run.
Have a great weekend and workout!
I am done with CCV 1
OMG! Do I love this workouts! I burned 570 cal. not bad for a 3 mil. run.Have a great weekend and workout!
punka274
Cathlete
today is a rest day and boy do i need it....TTOTM is trying to start but hasn't fully started yet,which is a new one for me. Im sure its just all the stress ive been through lately.
Were going out this evening(hopefully,if the kids feel better) were gonna go eat somewhere and then go play some pool or walk around the mall,something we never do...that place is way to busy for this country girl, the kids are suppose to spend the night at my moms.
i SO don't feel like going to work and dealing with all the 'crazies' that call in that doctors office. Once i get my experience and im ready to work full time...im not working there,no way!
Belinda-I forgot my mase yesterday didn't write it down. Im useless without a list of what i need. Great job with CC V 1!!!
ok,later gators...TTYL
. Were going out this evening(hopefully,if the kids feel better) were gonna go eat somewhere and then go play some pool or walk around the mall,something we never do...that place is way to busy for this country girl
, the kids are suppose to spend the night at my moms. i SO don't feel like going to work and dealing with all the 'crazies' that call in that doctors office
. Once i get my experience and im ready to work full time...im not working there,no way! Belinda-I forgot my mase yesterday
didn't write it down. Im useless without a list of what i need. Great job with CC V 1!!!ok,later gators...TTYL
bayerngirl
Cathlete
Good morning Amelia and all who follows,
Enjoy your rest day and evening today. You deserve it Don't work to hard, lol Nice job on your DOMS!
Enjoy your rest day and evening today. You deserve it
Don't work to hard, lol Nice job on your DOMS!
HPLECTRA
Cathlete
Good Morning to you all,
Belinda: Great job! I am about to do a TM interval.
Amelia: I hope that you feel better. Maybe just a walk will make you feel better.
The clinic sounds like it can be hectic at times. Good that you are getting the experience and can use it elsewhere.
Off to the TM!
Yesterday was my rest day. Not that I rested! I did house cleaning for the most part.
Hello to Karen, Steph and Jay!
BBL
Heidi
Belinda: Great job! I am about to do a TM interval.
Amelia: I hope that you feel better. Maybe just a walk will make you feel better.
The clinic sounds like it can be hectic at times. Good that you are getting the experience and can use it elsewhere.
Off to the TM!
Yesterday was my rest day. Not that I rested! I did house cleaning for the most part.
Hello to Karen, Steph and Jay!
BBL
Heidi
bayerngirl
Cathlete
Good morning Heidi,
Have fun with your run
Have fun with your run
bayerngirl
Cathlete
Hi Heidi,
WTG on your run! My HR is always higher than the TM? I believe my HR, because I sweat buckets! No kidding! Have a good one, girl!
WTG on your run! My HR is always higher than the TM? I believe my HR, because I sweat buckets! No kidding! Have a good one, girl!
HPLECTRA
Cathlete
Hi
I forgot to add that I did my abs as well!
Ab Ciruits: no equipment Can't forget to get these in!!!!
Thanks Belinda! I set my HRM to:
High: 165
Low: 120
Exercise Factor of: 15
Just surprised at the calorie difference between the monitor and the treadmill.
Hello to everyone!
Heidi
I forgot to add that I did my abs as well!
Ab Ciruits: no equipment Can't forget to get these in!!!!
Thanks Belinda!
I set my HRM to:High: 165
Low: 120
Exercise Factor of: 15
Just surprised at the calorie difference between the monitor and the treadmill.
Hello to everyone!
Heidi
bayerngirl
Cathlete
Oh Heidi
I forgot my abs again Thanks for the reminder I only did abs once this week!
There is a huge calorie difference between the monitor and the treadmill Not sure why? I like my HR # better
I forgot my abs again
Thanks for the reminder I only did abs once this week!There is a huge calorie difference between the monitor and the treadmill
Not sure why? I like my HR # better
HPLECTRA
Cathlete
Hi Belinda:
What abs are you going to do? GET TO THEM!
I noticed that the calories listed for the workouts done in WM are different also...
I take those as is and enter a note for them as to whether they are TM or HRM.
Oh Well....As long as my scale is down and my pants still fit.
Have fun with your ab workout!
Heidi
What abs are you going to do? GET TO THEM!
I noticed that the calories listed for the workouts done in WM are different also...
I take those as is and enter a note for them as to whether they are TM or HRM.
Oh Well....As long as my scale is down and my pants still fit.
Have fun with your ab workout!
Heidi
bayerngirl
Cathlete
Hi Heidi,
I go by my HR I have been losing 1 pound a week since starting STS! I bought pants a few weeks ago, the are very loose The # in the WM are very low, I guess I you go for a nice easy walk those # are correct
WTG on your scale That is great!
Did you notice? We are already on your second page! ROFLMAO!
I go by my HR
I have been losing 1 pound a week since starting STS! I bought pants a few weeks ago, the are very loose The # in the WM are very low, I guess I you go for a nice easy walk those # are correct WTG on your scale
That is great!Did you notice? We are already on your second page! ROFLMAO!
HPLECTRA
Cathlete
LOL!!! Belinda! Ya I guess I am crawling with those counted calories!
I guess I better wear my HRM more often!
Wow that is great! #1 a week! I better get my butt moving and be more consistant with doing STS workouts. I would love those results! Bikini Here I come!
Off to my aunts and grocery shopping. Have a great day everyone!
BBL
Heidi
I guess I better wear my HRM more often!
Wow that is great! #1 a week! I better get my butt moving and be more consistant with doing STS workouts. I would love those results! Bikini Here I come!
Off to my aunts and grocery shopping. Have a great day everyone!
BBL
Heidi
bayerngirl
Cathlete
Heidi, LOL! Wear your HR, it will make a difference!
DH said Monday, I am getting very tiny! He couldn't believe how much weight/inches I have lost in over 2 weeks STS and running is very good for me! Love it! Have fun with your aunt and shopping!
DH said Monday, I am getting very tiny! He couldn't believe how much weight/inches I have lost in over 2 weeks
STS and running is very good for me! Love it! Have fun with your aunt and shopping!
fitvix
Cathlete
Ok - well the basement will not be done this weekend. (which I kind of knew - but didn't want to say that to DH when he said it would be...) We did get more insulation and drywall up. DH has been sleeping for the last 5 hours. He works third and was just wiped out from the basement work.
So today has been pretty much a rest day for me. I did take the pup out for a walk and also did a 4 minute tabata thing from Youtube. My butt hurts today - not sure if its from the running I did yesterday or the pilates...
I wish weekends were 5 days long and the work week was only 2...who decided it to be the other way around??? sigh. The weekends are just too short.
So today has been pretty much a rest day for me. I did take the pup out for a walk and also did a 4 minute tabata thing from Youtube. My butt hurts today - not sure if its from the running I did yesterday or the pilates...
I wish weekends were 5 days long and the work week was only 2...who decided it to be the other way around??? sigh. The weekends are just too short.