DO WHAT YOU WANT JUST GET IT DONE FOR JUNE 13, 2010

[bayerngirl]

Good morning,

I will do some yoga today

sorry, I haven't had time for personals, I will try to do better today!

Have a great Sunday and workout!

 

[bayerngirl]

Just a quick check in I am done with my workout!, it was 40 min. Loved the stretches, not the cloth in the DVD

I think I will start STS tomorrow loved the results I got the first time around! Maybe mix in some Insanity?

Getting ready to walk my dogs! I will be back!

 

[punka274]

No workout for me today...im taking a rest day I got in some good workouts this week..pretty proud of it. Still following that FF rotation...really liking it. No weight loss though but im still @ the same weight I was on my last WI AND its TOM for me so maybe I am down a lb. Im not too worried about it...results will come if i keep going like I have been

Nice job on the yoga workout Belinda! I thought about downloading sts...maybe.

 

[fitvix]

I did a hodge podge of things today. I started with CTX UB Split - but my UB is way too sore from yesterday so I only did like one exercise from each UB segment and then quit. Then I did Intervals+Blasts 6-10 of Imax2, then I did the floor work from Gym style legs. I'm done!

 

[Sherry K]

Wow! Everyone's checked in but me. Finally getting a chance to stop by between the guys getting back from their overnight hike, DD's soccer game and heading off to travel team tryouts here shortly. Afterwards, I'll either get in a short run or yoga, but probably not both. Tomorrow I start lifting during my lunch hour again (1 body part/day - I think I'll follow the 4DS) and getting the cardio in at night. Good thing is that school is out this week, so the evenings free up.

Hope you are all enjoying your day.

 

[bayerngirl]

Good evening,

Sherry - did you get that run/yoga in? Have fun with the 4DS and cardio tomorrow.

Karen - nice workout combo today, girl! Love the CTX UB splits, they will get you good!

Amelia - I forgot to mention the other day, I wrote on your blog. Put for some reason it's gone, just wanted to tell you loved the dress. You look amazing in it toss that scale, girl. Don't worry so much about the # on the scale. You are losing inches

Heidi - hope you doing well. Miss you, girl!

Have a great evening!